65438+ February Baby Day Menu
Recipe 1: Runfei Zhike Pear Porridge is highly recommended.
Food:
2 fresh pears, stem rice100g, and appropriate amount of water.
Exercise:
1. Wash the stalks and soak them in cold water for 60 minutes.
2. Wash the pears and chop them with cores.
3. Boil the pear in water for 30 minutes to remove the pear residue.
4, finally fill a bowl.
Highly recommended recipe 2: mini-fruit sandwich food:
4 pieces of toast, 1 peach, 1 teaspoon strawberry jam 1, 1 teaspoon applesauce (jackfruit).
Exercise:
1. Peel the kiwifruit and cut it into pieces.
2. Cut off the hard edges of the toast.
3. Take 1 slice of toast and coat it with strawberry jam.
4. Cover with 1 slice of toast, and put the slice of monkey peach on the toast.
5. Cover 1 slice of toast, spread pineapple sauce on toast, and cover the last 1 slice of toast. Cut the toast into triangles, then cut the toast into small triangles.
Recipe 3 is highly recommended: tomato, sweet pepper and fish paste.
Food:
Cut carrots into small pieces, Pleurotus ostreatus into small pieces, rice into small pieces, raw eggs 1, fish into small pieces.
Exercise:
1, break up raw eggs (generally, babies take 1/4 egg liquid), add 2 times of water, stir well, and pour into a small dish for later use.
2. Slice the fish into fish and pick out the thorns.
3. Pour the steamed rice and water into the rice cooker, add the sliced carrot and washed cauliflower, and press the cooking button.
4. When the cooking procedure is in the middle, that is, when the rice has digested and absorbed water, but the rice is still hard, carefully open the lid, put the small dish with egg liquid into the rice, and cover it before the cooking procedure.
5. After the meal is done, open the lid, put the fish on the congealed custard, then immediately cover it and simmer for about 7-8 minutes.
6. After the fish is cooked, open the cover, take out the cauliflower and carrots, and grind them into characteristics suitable for the baby.