Suitable ingredients
1, eat more digestible high-quality protein.
2. Eat more foods with antidiarrheal effects.
3. Eat more foods containing vitamins.
Sesame paste, egg, pomegranate, litchi, apple, kale, broccoli, auricularia auricula, Flammulina velutipes, bitter gourd, fresh mushroom, zucchini, auricularia auricula, perilla frutescens, sweet crisp lotus, cherry radish, carrot, rape moss, purple cabbage, lettuce, Chinese cabbage, plums, vegetables, eggplant (white skin, long. Round), colored pepper, chicken feathers, baby cabbage, purple rice flour, black rice flour, oats, rice, sorghum rice, Euryale ferox seeds, purple rice, purple glutinous rice, wheat kernels, corn, honey locust rice, black millet, yellow rice flour, purple corn, oat flour, buckwheat flour, glutinous rice flour and millet flour.
Taboo component
1, avoid eating fried, fried, cold and fiber-rich foods.
2, avoid eating spicy, * * food.
3, avoid eating gas-producing food.
4, avoid eating high-fat foods.
Sausage, dried fish, clove fish, tuna, roe, grass carp, crucian carp, tilapia, herring, salmon, yellow croaker (croaker), squid, shrimp, sea cucumber, milk, soybeans, mung bean noodles, soybeans, black beans, soybean milk, ice cubes, white wine, beer, fried cakes, fried beans, KFC chicken and mutton kebabs. Mustard, curry, garlic, watermelon, orange, banana, tomato, cucumber, white radish, sweet potato, celery, broad bean, pumpkin, potato, cheese, cream, walnut, chestnut, pear, pear, pear, pear, grape, yacon, strawberry and mango.
Question 2: What supplementary nutrition should chronic gastroenteritis patients eat? Patients with chronic colitis often have symptoms such as diarrhea, abdominal pain, abdominal distension and indigestion. Traditional Chinese medicine believes that "diarrhea" of chronic colitis belongs to the category of "chronic diarrhea", which is mainly caused by spleen deficiency and loss of normal transport and transformation function. If you need to defecate as soon as you have mood swings, it is "liver qi invading the spleen"; The patients who need to defecate in the morning are "spleen and kidney deficiency". In the treatment, the methods of warming spleen and yang, soothing liver, invigorating spleen and tonifying kidney should be adopted respectively, and the drugs of astringing intestine and stopping diarrhea should be supplemented, which can treat both the symptoms and root causes and often achieve better curative effect. However, during the treatment, patients still need to "avoid eating". Because "taboo" is closely related to the improvement and consolidation of therapeutic effect, otherwise the treatment effect is not good or even in vain; Or have improved, but also repeatedly see a doctor, or even give up all previous efforts.
Patients with chronic colitis need to avoid the following foods:
◆ Milk Milk is rich in various nutrients and vitamins necessary for human body, and it is a popular food. But most patients with chronic colitis should not drink it. Some particularly sensitive patients will have bowel sounds and diarrhea soon after drinking. The reason is that although milk has the effect of "tonifying deficiency and strengthening spleen and stomach", it can also "moisten large intestine", so patients with chronic colitis should use milk with caution.
◆ Melons mainly refer to all kinds of fresh fruits, such as watermelon, cantaloupe, cucumber, banana, peach, persimmon, loquat and raw pear. Although melons and fruits are rich in nutrients such as vitamins, minerals and inorganic salts, they are also taboo for most patients with chronic colitis. Because most fruits and vegetables are cold and cool, they will damage spleen yang, easily breed damp evil, hinder the transport and transformation function of spleen and stomach, and some of them also have the function of smoothing intestines, thus leading to frequent diarrhea and affecting the curative effect. Many patients who eat watermelon in summer often cause diarrhea, which is an obvious example.
◆ Greasy food mainly refers to meat and oily food, such as braised pork, ribs, steamed stuffed bun, wonton, chicken and duck stew soup, etc. These foods all contain animal fat, and patients with chronic colitis often have more defecation times after eating, which is not suitable for eating.
Chronic colitis is an autoimmune disease, which may be related to some pathogen infections, genetic factors and mental factors. Most of them have a long course of disease and are difficult to heal, especially ulcerative colitis, which has mucus and pus in the stool, and the patients are very painful. These symptoms can not be solved by regulating the spleen and stomach, strengthening the spleen and benefiting the intestines, but should be supplemented by cold and heat, strengthening the spleen and regulating yin and yang, so as to fundamentally treat enteritis.
Liu, a Shandong patient, suffered from abdominal pain and diarrhea for 5 years. He ate a lot of Chinese and western medicines and began to take effect. The more he uses it, the worse the effect will be. Some drugs are relieved after taking them, and then relapse after stopping taking them. When seeing a doctor, the patient's diarrhea is aggravated, and the stool is sticky, 5-6 times a day, and it is urgent and then heavy. I have a burning sensation after defecation and my diet is good. But after dinner, I have to go to the toilet, and my movements are a little slow, so I can't control my stool and my body is getting thinner and weaker. Red tongue, white greasy fur and weak pulse. According to the condition, the methods of invigorating spleen and eliminating dampness and tonifying cold and heat were adopted. After taking the dose of 15, the frequency of defecation decreased, three times a day, but mucus still existed and did not form. On the basis of the original prescription, the kidney was used, and the stool basically returned to normal. The patient thought he was completely cured, but his condition recurred due to improper diet. He defecates 3-4 times a day, and his symptoms are basically the same as before, but his reaction is mild. He still used the original recipe and fried Coix seed 30g, and then 15 dose, the stool basically returned to normal. After taking 15 dose, it completely returned to normal and has not recurred so far.
The key to treating colitis is prescription. Frequent defecation does not have to be supplemented. It is necessary to combine syndrome differentiation with disease differentiation to neutralize and replenish the spleen. It is necessary to strengthen the body's resistance and eliminate pathogens. Strengthening the body resistance is the root cause, and eliminating pathogenic factors is the elimination of inflammation. For example, "Yongcang Gui Ling antidiarrheal capsule" has a good effect.
Question 3: What is suitable for gastroenteritis? Hello:
stomach
Early enteritis is a serious stage of acute intestinal congestion, edema, inflammation and exudation. At this time, the intestinal peristalsis is active or in a spastic state, and the digestion and absorption function is weak. Therefore, within 8 ~ 12 hours after onset, patients can
Eat liquid food, such as rice porridge, egg batter, dried noodles, etc. If you have severe diarrhea or sweat more, you should give the patient more soup to supplement the deficiency of water, vitamins and electrolytes in the body.
2
During the improvement of gastroenteritis, patients can be given some liquid or semi-liquid foods that are easy to digest and rich in nutrition, such as thin wonton skin and steamed egg soup. Eat less and eat more meals, 4 ~ 5 times a day. It should be noted that it is not appropriate to drink milk and eat a lot of sucrose at this time.
three
During the recovery period of gastroenteritis, special attention should be paid to diet control. Eat vegetarian and soft foods, and avoid eating fat, fried food, cold food and fiber-rich foods, such as celery, soybean sprouts, leeks and garlic moss. After 2 ~ 3 days of recovery, you can eat according to your normal diet.
four
through
Often you can start eating within a few hours to a day after diarrhea or vomiting subsides, but you need to take it slowly because the injured stomach is still weak. Let's talk about digestible food first. You can eat some cereal, porridge and pudding.
Cookies or stocks. Avoid high-fiber, spicy, acidic, greasy, polysaccharide, dairy products and other foods, and avoid the stomach. This should be done for 1-2 days, giving the stomach time to return to normal.
Question 4: What should I eat if I have gastroenteritis? 40 points is mainly liquid food. Porridge is the best; Egg yolk is edible. Hot nutrition express can be drunk; Hawthorn can help digestion; Drink more soups, such as chicken soup and vegetable soup, which contain soluble substances and are easy to digest and absorb; Eating fruits and vegetables with less water, such as pomegranate and tomato, is easy to have diarrhea, because fruits contain bound water and are not easy to separate. Can't eat spicy and irritating products; Eat some multi-enzyme tablets; Supplement some vitamin C and vitamin B complex. In short, it is better to eat less spicy and cold things.
Question 5: What food is good for people with enteritis? thank you Drink more porridge and milk, eat less cold and spicy food, and drink a cup of clove tea every day to nourish your stomach.
Question 6: What should patients with gastritis and enteritis be forbidden to eat? 1. Eat less fried food: because this kind of food is not easy to digest, it will increase the burden on the digestive tract, and eating more will cause indigestion and increase blood lipid, which is not good for your health.
2. Eat less pickled foods: These foods contain a lot of salt and some carcinogens, so it is not advisable to eat more.
3. Eat less cold food * * * Food: Food with strong cold sex has a strong * * effect on the digestive tract mucosa, which is easy to cause diarrhea or digestive tract inflammation.
4. Diet rule: Studies show that regular diet and regular quantification can form conditioned reflex and contribute to the secretion and digestion of digestive glands.
5. Regular and quantitative: eat moderately every meal, and have three meals a day at regular intervals. At the specified time, whether you are hungry or not, you should take the initiative to eat to avoid being too hungry or too full.
6. Appropriate temperature: The temperature of the diet should be "neither hot nor cold".
7. chew slowly: reduce the burden on the stomach. The more times food is chewed fully, the more saliva is secreted, which has a protective effect on gastric mucosa.
8. Drinking time: The best drinking time is before fasting in the morning 1 hour, every meal. Drinking water immediately after a meal will dilute the gastric juice, and soaking in rice will also affect the digestion of food.