1, drink plenty of water
Patients with pharyngolaryngitis should develop the habit of drinking more water, especially light salt water, which can not only relieve inflammation in the throat, but also dilute sputum and make it easy to discharge.
2. Eat fruits and vegetables regularly.
Vegetables and fruits are very beneficial to the treatment of pharyngitis. You can eat more fresh vegetables and fruits with the function of clearing away heat and promoting fluid production, such as pears, sugarcane, watermelons, radishes, loofah, figs, water chestnuts, lotus roots, wax gourd, lilies and olives.
3. Appropriately increase the intake of protein.
Because the human body's resistance is directly related to the recurrence of pharyngolaryngitis, we should pay attention to moderately increasing the intake of protein in our daily diet to improve our immunity. Therefore, you can eat fish, shrimp, meat, milk and other high-quality protein.
4. Eat more, rich in B vitamins.
B vitamins are beneficial to the repair of damaged throat mucosa and can eliminate inflammation of respiratory mucosa, so patients with pharyngitis can eat more foods rich in B vitamins such as animal liver, lean meat and beans.
5. Don't eat spicy food.
The daily diet of patients with pharyngolaryngitis should be mainly benign and peaceful food, and eat less or no garlic, pepper, seafood, fried food, tobacco and alcohol. Because these foods are easy to induce or aggravate mucosal congestion, it is tantamount to adding fuel to the fire for pharyngitis.
6. Don't eat hot food
Patients with pharyngitis should not eat too warm food such as mutton and dog meat, and should eat less, otherwise it will easily aggravate the symptoms of throat discomfort.
7. Etiology of chronic pharyngitis
1, occupational factors
Teachers, singers and other long-term heavy users and susceptible physical factors can also cause this disease.
2, caused by bacterial infection
This is one of the causes of chronic pharyngitis, mainly streptococcus, staphylococcus and pneumococcus. Among them, group A streptococcus is the most serious, bacteria or toxins enter the blood, and even purulent lesions of distant organs appear, which is called acute septic pharyngitis.
3, caused by virus infection
Chronic pharyngitis can also be caused by virus infection, which spreads through droplets and close contact. Coxsackie virus, adenovirus and parainfluenza virus cause the most, and the pain is heavier. Followed by rhinovirus, influenza virus and so on.
4. Physical and chemical factors
This is also the cause of pharyngitis. Physical and chemical factors such as high temperature, dust, smoke and irritating gas.
5. Climate and regional environmental changes
Changes in temperature and humidity, poor air quality, tobacco and alcohol stimulation, spicy food, dust, harmful gases and radioactive radiation are also the causes of chronic pharyngitis.
6, allergic factors
Inhaled allergens (including seasonal and perennial allergens), drugs, chemical irritants in the working environment and food allergens can all cause allergic pharyngitis.