Fried lotus root with vegetables
Material: lotus root 200g.
Ingredients: 50g green pepper, 20g garlic moss.
Seasoning: 50 grams of vegetable oil, 3 grams of salt, monosodium glutamate 1 gram.
The taste is tender and crisp, salty and slightly sweet.
manufacturing method
1. Remove the knots of lotus root, peel off the rough skin, cut it in half, cut it into 2 mm thick pieces, soak it in clear water, and wash off the starch at the incision; Remove the pedicels and seeds from the green peppers, wash them, and cut them into diamond-shaped pieces with the size of 2 cm; Remove the roots and wash the garlic seedlings, and cut them into 3 cm long sections.
2. Put the pot on the fire, pour in the vegetable oil and heat it to 70% heat. Add green pepper slices and lotus root slices and stir-fry slightly. Then add garlic sprouts, refined salt and monosodium glutamate and stir-fry until all the raw materials are cut off. Load the plate.
Stir-fried fresh lotus root with shredded ginger
Material: 400g of lotus root.
Seasoning: 50g of ginger, 20g of onion, 20g of vegetable oil, 3g of salt and 2g of monosodium glutamate.
Lotus root slices taste white, crisp and rich in ginger.
manufacturing method
1. Wash and peel the fresh lotus root, cut it into thin slices and blanch it with boiling water; Wash onion and ginger and cut into filaments.
2. Heat vegetable oil in a sliding pot, add shredded onion and ginger, stir fry, add lotus root slices and salt, and add monosodium glutamate.
Fried crispy lotus root
Material: 500g lotus root.
Ingredients: 20 grams of ginger.
Seasoning: pickled pepper 15g sugar 5g salt 2g monosodium glutamate 1g sesame oil 5g vegetable oil 15g each.
The taste is refreshing, sweet and crisp, slightly spicy, especially cold food.
manufacturing method
1. Slice lotus root, soak in sugar water for about 10 minute, take out and control drying; Slice the tender ginger buds and the soaked red pepper.
2. Heat oil in a pot, add lotus root slices 1 to 2 minutes, add tender shredded ginger and shredded red pepper, stir-fry a few times, and add monosodium glutamate, salt and a little sesame oil.