Moistening the lungs and relieving cough, hydrating and moisturizing are the best ways to skin care and whiten in summer. More useful than hyaluronic acid stock solution. Try to drink it twice a week, and the more women drink, the thinner they are. 40-year-old nude makeup is beautiful Let's have a look. Lily jujube peach gum tremella soup food: half a tremella, 5 jujubes, 20 grams of old rock sugar, appropriate amount of peach gum and appropriate amount of lily flowers. Exercise:
Step 1: Soak the peach gum in clear water 15-20 hours in advance, change the clear water three times in the middle, and soak the tremella lily for 5 hours. Soak tremella, clean and remove some pedicels, and tear into small pieces for later use. Remove the soaked peach gum residue. Then change the colander to clean the peach gum under the tap water, which needs to be cleaned several times.
Step 2, take out the health pot, put a small piece of tremella, and add a proper amount of water. The water needs to be filled at one time, not at the same time, so the boiled juice is not easy to stick. Plug in the power, select the "stew" function, and click Start, and the tremella soup will be stewed. If you like the taste of peach gum, you can put it in the pot with tremella. If you like the soft and chewy taste of peach gum, put it in the pot after 30 minutes. Add jujube and lily in half an hour.
The third step is to stew 10min and add peach gum. If you add too much food, don't cover it. You can open the lid and stew it to prevent overflow. Stew for another 40 minutes. Finally, add the old rock sugar, stew for another 20 minutes, turn off the fire, cover with stew 10min, and make thick tremella soup.
The fourth step is to moisten the lungs and relieve cough. Liren Liren's lily tremella soup is out of the pot, sweet and soft, rich in collagen fibers, wrapped in stewed peach gum, scooped up a spoonful and swallowed it, gently slipped into the stomach, moist and sticky, leaving a trace of sweetness in the mouth. Clearing lung, relieving cough, preventing dryness, replenishing water and moisturizing, beauty beauty. The more you eat, the better you look. Please have a look.
Tremella must be soaked enough. Tear it into small pieces, and it is easier to cook it thick. Peach gum should be soaked for at least 15 hours to completely remove the residue inside. Remember not to soak in hot water, but in cold water. The foaming ratio of peach gum can reach more than 10 times. You can prepare a bigger bowl and put more water. Stir clockwise in hand water, peach gum will be pushed by running water, and most of the residue will fall off automatically.