First, colorful porridge
Ingredients: 50g papaya, 50g strawberry, 50g banana (or other baby's favorite fruit), ready-to-eat cereal 10g, and proper amount of formula milk.
Exercise:
1. Wash all fruits, peel and pedicel them, and then cut them into small pieces;
2. Add the ready-to-eat cereal to the formula and stir. When the cereal is soft, add the diced fruit.
Second, milk purple potato egg roll
Ingredients: 1 purple potato, 1 egg, milk powder and a little flour.
Exercise:
1. Peel and slice the purple potato, steam it in a pot, pour it into a blender after steaming, and add a little boiling water to make purple potato paste;
2. Beat an egg to get the yolk and stir well. Brew the milk powder with warm water, add it into the egg yolk and stir well. After stirring evenly, add flour and stir into a paste.
3. Brush a thin layer of oil on the pan, pour in the batter and fry both sides with low fire (be careful not to burn), and then spread it on a clean and waterless panel;
4. Spread the purple potato paste evenly on the egg cake, roll up the egg cake, cut it into small pieces with a knife, and then give it to the baby.
3. Stewed corn with shredded fish
Ingredients: croaker 200g, corn kernels 100g, eggs 1 piece, a little oil and starch.
Exercise:
1. Put the corn kernels into a blender and beat them into pulp. Peel the yellow croaker, remove the thorns, cut it into fish shreds, wash and drain;
2. Add egg liquid and starch to the shredded fish, stir well, marinate for a few minutes, and heat it with oil in the pot. When it is hot for about five minutes, add the marinated fish shreds and fry until cooked;
3. Pour the corn syrup into the pot and bring it to a boil. Add the fried shredded fish and bring to a boil.
Fourth, pumpkin pudding
Ingredients: a small piece of pumpkin, an egg and about three spoonfuls of milk powder.
Exercise:
1. Peel the pumpkin and cut it into small pieces, put it in a pot and add water to boil, steam the cut pumpkin after boiling, drain the excess water after steaming, and then grind it into mud with a spoon;
2. Break up the eggs, make milk powder, mix the eggs, milk powder and pumpkin and stir them evenly (you can also beat them evenly with an egg beater manually), and then sieve and filter;
3. Cover the filtered pumpkin milk and egg liquid with a layer of plastic wrap and put it in a pot to boil. Then punch a few small holes in the plastic wrap and steam it in the pot for about ten minutes. After steaming, stew for five minutes.
Five, Jinshan medicine steamed rice
Ingredients: a small bowl of rice, a small piece of pumpkin, 20g diced yam.
Exercise:
1, the pumpkin is seeded, peeled and cut into pieces;
2. Add the diced pumpkin and diced yam into the rice, put them in a pot and steam for about 15 minutes.
Sixth, medlar pork liver porridge
Ingredients: 60 grams of pig liver, 50 grams of Lycium barbarum leaves, 50 grams of rice and a little salt.
Exercise:
1, cleaning pig liver, cleaning tender leaves of Lycium barbarum, and cutting into pieces;
2. Wash the rice and soak it in clear water for 30 to 60 minutes;
3. Add the right amount of water and rice to the pot to cook porridge. When the porridge is almost finished, add pig liver and cook until the liver is cooked and the rice is rotten. Add Lycium barbarum leaves and cook for a while. You can add a little seasoning to taste.
Seven, shrimp sauce mixed with vegetable porridge
Ingredients: a handful of rice, appropriate amount of shrimp, potatoes and carrots (other vegetables can also be added).
Exercise:
1, the rice is washed clean and cooked with proper amount of water;
2. Peel carrots and potatoes, wash and cut into pieces. After mixing together, add some water, grind it into mud with a spoon and stir well. You can also stir them with a blender. Stir and pour into the porridge and cook for about 10 minute.
3. Remove the shell and thread from the shrimp, wash and chop it into mud, and then stew it in porridge 10 minute.
The above is the complementary food recipe for 1 1 month baby. In order to enrich the types of baby complementary food, mothers may wish to start work.