Bacon is raw meat with salt and then dried, which belongs to raw meat.
Bacon is delicious, but it contains more nitrite, so you should pay attention to the correct cooking method before eating and eat it in moderation.
Nutritional value of bacon
Bacon is rich in phosphorus, potassium and sodium, and also contains elements such as fat, protein, cholesterol and carbohydrates.
Matters needing attention in eating bacon
It is really not a suitable food for patients with chronic diseases such as hyperlipidemia, hyperglycemia and hypertension and elderly friends.
Bacon can't be eaten at every meal, because it is a pickled food and contains a lot of salt. This exceeds the maximum daily salt intake of the human body; So as a good way to adjust your life.