Breast milk is the most ideal nutrition to ensure the healthy growth of infants and promote their early intellectual development. It has the characteristics of appropriate temperature, no deterioration in the mother's body, and convenient discharge and feeding at any time. Its nutrients are most suitable for the growth and development of infants. In addition to all the necessary nutrients for newborns, it also contains a variety of immune factors to prevent diseases, which can enhance the baby's resistance to diseases.
It also has the functions of hypnosis, killing intestinal parasites, preventing diabetes and reducing the risk of coronary heart disease. At the same time, the mother's caress to the baby during breastfeeding can also enhance the mother-child relationship. In a word, breast milk plays an irreplaceable role in ensuring the healthy development of babies.
Pig's trotters Cao Tong decoction
Materials: 2 pig's trotters, medulla tetrapanacis 15g.
Production: add water 1 500ml to the two materials, cook until cooked thoroughly, eat pig's trotters and tendons, and drink soup,1dose, 3-5 days a day.
Function: It is used to treat hypogalactia and agalactia caused by mammary obstruction. Pig's trotters are rich in protein and fat, and have the function of enriching blood and promoting blood circulation. Cao Tong has the functions of promoting urination, promoting lactation, relieving pain and reducing swelling.
Mutton hoof soup
Ingredients: 25 grams of mutton, 2 trotters, and proper amount of oil, salt and vinegar.
Production: stew meat, eat meat and drink soup, daily 1 dose, for 3 consecutive days. Treat postpartum cold, hypogalactia or hypogalactia.
Function: Mutton has the functions of invigorating qi and tonifying deficiency, warming the middle and lowering the temperature, and treating postpartum deficiency and cold.
However, after some young mothers give birth to their babies, due to various reasons, milk is insufficient, which makes it difficult to meet the nutritional needs of their babies' growth and development. What should they do with such a mother?
Tofu, wine and sugar soup
Ingredients: tofu150g, brown sugar 50g, rice wine 50ml.
Production: add a proper amount of tofu and brown sugar into water, add rice wine after the brown sugar is dissolved, and eat tofu and soup 1 time, 1 time every day for 5 days.
Function: Tofu contains protein, fat, sugar, nicotinic acid and vitamin B, which has the functions of relieving flatulence and benefiting qi; Brown sugar contains calcium, iron, carotene, riboflavin, nicotinic acid and so on. Iron, in particular, is an important raw material for hematopoiesis and can remove blood stasis; Rice wine can dissipate blood stasis and promote blood circulation. This prescription is suitable for patients with hypogalactia and breast pain.
The milk quantity of postpartum lactating mothers is not only regulated by endocrine hormones, but also influenced by the development of breast tissue itself. In addition, in order to maintain adequate milk, wet nurses should appropriately increase the intake of foods rich in protein, such as lean meat and eggs, especially milk-friendly soups, such as chicken soup, pig's trotters soup and crucian carp soup, and eat more fresh vegetables and fruits.
Peanut and bean hoof soup
Ingredients: 60 grams of peanuts, 60 grams of soybeans and 2 pig's trotters.
Production: Cook the three, eat beans, peanuts, pig's trotters and drink soup. 1 day, 1 dose, taken continuously for 3 days.
Function: Treating postpartum nutritional milk deficiency. Peanut has the effects of invigorating spleen, stimulating appetite, regulating qi and promoting lactation, and its red color can promote blood circulation and nourish blood.
During lactation, you should have enough sleep and rest, get more sunshine and breathe fresh air, eat regularly, and don't be too nervous about the pace of life. Keep a cheerful spirit, lactating mothers will be affected by mental stimulation, so we should eliminate all kinds of worries. It is necessary to develop the habit of regular breastfeeding, so that the baby can suck the nipple regularly, which can reflexively promote the mammary gland to secrete milk and keep the milk sufficient; Empty your breasts every time you feed. If there is too much milk or you can't finish it for other reasons, you can use a breast pump to suck out the excess milk, which is very conducive to promoting the secretion of milk. Only by providing nutritional support and spiritual support to lactating mothers can their self-confidence be enhanced and breastfeeding be successful.
Yaozhu pork joint soup
Materials: pig elbow 1, angelica sinensis 1, cowherb seed 1, and the ratio of them is 100: 2: 2.
Production: the above materials are cooked together with clear water and slow fire, eating meat and drinking soup.
Function: Pig elbow is rich in protein and fat, which can enrich blood, promote blood circulation, breastfeed and strengthen body. Angelica sinensis is a gynecological holy medicine for nourishing blood and regulating menstruation. Vaccine is an essential medicine for lactation, which has the function of promoting blood circulation and dredging menstruation.
For lactating mothers with insufficient milk, Chinese medicine provides them with a variety of breast-promoting prescriptions, including medicine, food and compatibility of medicine and food. Here, I recommend a breast-feeding and dietotherapy prescription for lactating mothers, which is mainly based on food and supplemented by drugs. These breast-feeding and dietotherapy remedies have no side effects, which can not only increase milk for lactating mothers with scarce and insufficient milk, but also help young postpartum mothers recover.