1, cook some red dates for mom, which is nutritious and beautiful: after washing the red dates, add water (don't overdo them) and cook them. When the water boils, turn it down (don't boil them). After boiling, pour some sesame oil into it when it is almost cooked, and then put some rock sugar (sugar is also ok), and the white foam will gradually disappear. When there is less saccharified water, it would be better to put some osmanthus flowers.

2. Mix a proper amount of sesame sauce, hot sauce and sweet noodle sauce (or yellow sauce) to make a mixed sauce dipped in vegetables, which is fragrant, spicy and salty, unique in taste and convenient to eat.

3. Practice of three cups of chicken: put1000g chicken wings or drumsticks into the pot, pour in 3 cups of red wine, sugar and soy sauce (40g small wine glass), simmer for 40 minutes after boiling (you can put less red wine in the soup), and take chopsticks to pierce the chicken, turn off the fire and eat it hot and cold.

4. Steamed cakes in microwave oven: 500 grams of flour, 2 eggs, 5 grams of yeast powder and appropriate amount of sugar. Yeast powder is mixed with water of about 35 degrees and stirred into a paste. Add the eggs and stir. When it exceeds 1 hour, pour it into a special vessel for microwave oven (brush a little oil in the vessel in advance and take it out after the cake is cooked). You can sprinkle raisins, medlar, walnuts and other dried fruits on the cake. Put the utensils in the microwave oven, without cover, and the cake will be made in 5 minutes by fire. 5. Homemade banana popsicles: Peel bananas, put them in trays, wrap them with plastic wrap, freeze them in the refrigerator, and take them out when eating. It's original and delicious. 6, pineapple smoothie: 2 pieces of pineapple, sugar, ice cubes, put in a blender and mix well.