When it comes to broccoli, it is immediately associated with health. Indeed, the nutritional value of broccoli is very high, containing a lot of protein, carbohydrates, minerals, vitamin C, carotene and so on. However, its fat content is extremely low. Even if you eat a flower, you won't have the trouble of growing meat. Broccoli still has a certain satiety. Unlike some leafy vegetables, they taste like eating grass, and the more you eat, the hungrier you get. Broccoli is still quite thick. As long as you like the taste, you will be full after eating.

I once had a friend who knew how to keep healthy. At dinner, cook half a broccoli in water, mix with some good soy sauce and eat it directly as a meal. People are very thin. She lets me eat like this, but I always feel that I really want to eat every night. It's so boring that I can't make up my mind to be so cruel to myself.