Materials:

50 grams of cashew nuts, 80 grams of celery and 80 grams of corn.

Seasoning:

Salt, monosodium glutamate 1/2 tablespoons.

Production process:

1, clean celery and cut into small pieces.

2. Blanch the corn kernels and celery segments in boiling water respectively, and cool the celery immediately after blanching.

3. Pour the right amount of oil into the wok, first add cashews, stir-fry slowly on low heat, then add corn kernels and celery, add salt and monosodium glutamate, and stir-fry quickly for a few times.

Material of fried eggplant cake:

Eggplant, meat stuffing, flour, eggs.

(1) Home-cooked fish with Chinese sauerkraut

Ingredients: grass carp or carp, preferably grass carp, 1.5 Jin. One sauerkraut (I say one because sauerkraut made from kohlrabi is usually pickled one by one).

Steps:

1. After washing the fish, remove the head and cut the fish into small pieces. Fish bones were cut into small pieces. If the pot is not big, you can save the fish head to make fish head soup later. If the pot is big enough, you can cook fish heads together.

2. Put the fish bones and fish heads together and marinate them with salt and cooking wine, and marinate the fillets with salt and cooking wine separately 10 minute. Beat an egg white and grab the fillets evenly. Cut sauerkraut into small pieces and wash it for 3 times to remove some salty taste.

3, put some oil after the hot pot, not too much, too much soup will be greasy, use chopped green onion, garlic and ginger to explode the pot, put the marinated fish head in, fry it, add water, add more water, fish bones and monosodium glutamate, and dry peppers at home. You can put more if you like spicy food. If you don't like spicy food, you can decorate it with a dried red pepper. Put the sauerkraut in, boil it, and cook it for a long time, so the soup is more delicious. At this time, you can taste the salty taste of the soup and add salt appropriately (because salt has been added before pickling, and sauerkraut is also salty).

4. Put the fish fillets into the pot. When the fillets are cooked, take the pan immediately. Don't overcook the fish fillets, they will not taste good.

5. Finally, add some chopped parsley and put it in a big soup pot, and it will be ok.

Features: The fish fillets are fresh and tender, and the soup is particularly delicious.

(2) Fried meat with celery

Ingredients: 2 or 3 celery and 2 lean meat. Two fresh red peppers.

Steps:

1, choose dry celery, just cut off the end of leaves and the end of old roots. Then cut into small pieces. Cut the lean meat into small pieces and the red pepper into small pieces.

2, put more oil, garlic and ginger, put celery and red pepper slices, add salt and monosodium glutamate, stir fry, be sure to stir fry celery and pepper thoroughly. Never add water. After cooking, plate it.

3, put a little oil, lean slices, a spoonful of soy sauce, stir fry, and then add the fried celery and pepper to stir fry together. And don't let water in. Cook the sliced meat right away. Don't fry the meat too hard.

4. In the whole process, the attention should be paid not to let anything go.

Features: this dish is full of color and flavor, and the celery tastes tender and smooth.

Boiled pork slices:

Start preparing ingredients:

Pork (tenderloin), lettuce, garlic, chopped green onion, dried pepper, pepper oil, pepper powder, water starch, pepper powder, shredded ginger.

Exercise:

1. Slice tenderloin, cut at the top, stir-fry while cutting along the silk. Add an egg white, a spoonful of Shaoxing wine, a little pepper, corn starch, and some oil, grab evenly with your hands and marinate for ten minutes.

2, put a little oil in the pot, add salt after the oil is hot, stir fry the vegetables a little, remove the water vapor and put them in the pot.

3. Put the base oil into the pot. When the oil is hot, add pepper, shredded ginger, shredded onion, sliced garlic and Pixian bean paste and stir-fry until fragrant. Add bone soup and cook for three minutes. Add the marinated meat slices and thicken them with water starch after whitening.

4. Pour the cooked meat slices on the lettuce, add chopped green onion, minced garlic and Chili powder, pour hot oil and add pepper powder.

Finally, soup ~! !

In spring, the temperature changes greatly, and microorganisms such as bacteria and viruses begin to multiply in large numbers, which is easy to invade the human body and cause diseases. Therefore, the nutrients in spring should be mainly high in calories, and sufficient vitamins and inorganic salts should be taken in. Spring diet should be light and delicious, avoid greasy, cold and irritating food. At this time, it is a good idea to choose soup. Drinking soup is more conducive to supplementing human nutrition than other diets and is more easily absorbed by the human body. Here is a method of making soup in spring.

Douchi bean curd soup

Bean curd soup with scallion and black bean sauce can dispel cold and cure cold. The method is to choose 2-4 pieces of tofu, lobster sauce 4 yuan, onion 1 root. Wash lobster sauce, wash onion, pat flat and cut into sections. Fry the tofu slightly, then add the fermented soybean, add some water, bring to a boil over high heat, and turn to low heat for about half an hour. Add scallion, wait until the fragrance of scallion comes out, and then drink it after seasoning.

Bean curd soup with scallion and black bean sauce has a light taste, which can dispel the cold and refresh the mind. Suitable for patients with cold, headache, stuffy nose, runny nose, sneezing, itchy throat, cough and fear of cold. But when taking it, drink it while it is hot, and pay attention to avoid the wind after sweating.