Eggplant in sauce, hand-torn eggplant in cold sauce, long eggplant mixed with garlic, roasted eggplant with soy sauce and garlic, roasted eggplant with green beans, stuffed eggplant, long eggplant with oil sauce and steamed eggplant with meat.

Millet belongs to Solanaceae and is a perennial plant in tropical areas. Its fruit is edible, mostly purple or purple-black. Eggplant is a typical vegetable, and its usage is different according to different varieties. According to the analysis of nutrition expert Li, the disease prevention index of eggplant is 26.29, and the vitality index is 9.7 142, which proves that it has high value for the rehabilitation of diseases, but it belongs to the effective range of improving vitality.

Nutritional analysis

1. Protect cardiovascular system against scurvy: Long eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the brittleness and permeability of capillaries, prevent microvascular rupture and bleeding, and maintain the normal function of cardiovascular system. In addition, eggplant also has the function of preventing scurvy and promoting wound healing;

2. Prevention and treatment of gastric cancer: Long eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect on prevention and treatment of gastric cancer. In addition, long eggplant also has the effect of clearing cancer fever;