1. Lean porridge: When the baby has a cold and fever, it is best to drink a bowl of lean porridge. When the baby is ill, he needs food to keep his strength. However, it should be noted that you should not think that your baby needs to eat some greasy food, including big fish and big meat, to supplement his physical strength. This will not only make the baby lose appetite, but also be detrimental to the baby's digestion.

2. Carrots: The substances contained in carrots can promote the growth and reproduction of human functions, prevent colds and protect eyesight. In addition, carrots are beautiful in color and sweet in taste, which are deeply loved by babies. You can also give your baby carrot soup. Vitamin A in carrots can promote the growth of body functions, prevent colds and protect eyesight.

3. Onion: Onion has the functions of dispelling cold, improving and resisting cold and preventing colds, and has a strong bactericidal effect.

4. Cabbage tofu soup: If your baby has a cold and cough, you can eat cabbage tofu soup. Cabbage has a certain effect of clearing away heat and toxic materials, and it is also good for lung health care, avoiding the phenomenon of lung heat cough and relieving cough symptoms. You can also eat broccoli and broccoli. Broccoli is rich in vitamin C and also contains carrots. So it has a conditioning effect on the baby's health.

In addition to supplementing nutrition, the baby should also drink plenty of water when he has a cold. Remember not to give your baby sweets, such as candy and chocolate. And don't eat spicy food, such as Chili. Can't eat all kinds of hair products, such as seafood. You can't eat sour things, such as very sour oranges and others.