Example of one-day diet for hypoglycemia
Breakfast: millet porridge (25g of millet), 1 boiled eggs (50g of eggs), assorted cucumbers (50g of cucumbers), extra meals: 25g of salty bread and 250g of milk.
Lunch: noodle soup (50g of dried noodles), fried cabbage with shredded pork (20g of shredded pork, cabbage100g), roasted rape with meatballs (20g of lean meat, rape100g), meal: steamed bread (50g of flour), soup (tomato100g).
Dinner: rice porridge (25g of rice), sauce meat (50g of lean pork) and fried celery (celery 150g).
Meals: 400g of soybean milk, 25g of soda crackers, cooked ham 10g, banana 1g (banana 150g), and 40g of cooking oil. The above recipes contain energy 190 1 calories (7.95 MJ), protein 83.5g accounts for 7.6% of total energy/kloc-0, fat 72.7 accounts for 34.4% of total energy, carbohydrate 228g accounts for 48.0% of Z, and retinol equivalent of vitamin A and vitamin E A922 micrograms of vitamin B2.