When the baby is sick, or has a bad appetite and doesn't want to eat, you can choose to give the baby porridge. Easy to digest, does not increase the burden on the body, and has nutrient absorption. You can warm your stomach when it is cold.

Recommend several kinds of porridge suitable for children:

Yam carrot porridge

1, component:

Chinese yam, rice, millet, carrot.

2. Practice:

(1) Wash the rice and millet.

(2) Peel, wash and cut the yam.

(3) Put the yam, rice and millet into a pot and cook.

(4) Mash peeled carrots into mud.

(5) Put it into a pot and boil all the ingredients together.

Carrot cod porridge

1, component:

Cod, carrots, rice, etc.

2. Practice:

(1) Wash cod and carrot separately and steam them.

(2) Mash the steamed food into mud for later use.

(3) Wash the rice, soak it for a while, and then cook it into porridge.

(4) When the porridge is almost cooked, add carrots and cod and cook for a while.

Chicken vegetable porridge

1, component:

Rice porridge, chicken, vegetables.

2. Practice:

(1) Chop the chicken and chop the vegetables.

(2) Put a small amount of vegetable oil in the pot and heat it.

(3) Stir-fry the minced chicken in a pot, and then add the chopped vegetables.

(4) Stir-fry and add white rice porridge to boil.