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What's the difference between fish tofu and Japanese tofu? Who can't eat fish and tofu?
In daily life, many people like to eat fish and tofu. There are all kinds of fish tofu on the market, and some fish tofu even add some additives. At the same time, fish tofu tastes good, and there are many ways to do it. Many people will confuse Japanese tofu when buying fish tofu, but in Bian Xiao's view. The appearance, color and manufacturing method are very different, and their nutritional value is also different. After you understand the difference, you won't buy it wrong again. Moreover, there is no taboo crowd for fish and tofu, and anyone can eat them, but you can't eat them in large quantities, which may easily cause physical problems.

Judging from the appearance color, fish tofu is golden yellow, while Japanese tofu is slightly pale milky yellow, which is very different from fish tofu. Fish tofu contains a lot of purine and animal protein, which has the function of removing fishy smell and is liked by many people. Japanese tofu is milky yellow. Basically, meals made of Japanese tofu can be seen in all kinds of recipes, such as Japanese tofu soup, and the texture of Japanese tofu is also very slippery. Fish tofu and Japanese tofu are also made in different ways. Generally, fish tofu is used to make rice with eggs, while Japanese tofu is often used to make soup or dessert.

Strictly speaking, there is no taboo for fish and tofu, and anyone can eat it, but it must be noted that eating it in large quantities can easily lead to related physical problems. For example, there are a lot of purines in fish tofu. If gout patients eat too much fish tofu, it will easily lead to excessive purine content in the body, leading to gout attacks. For young people, eating fish and tofu is basically nothing. For the elderly who are already old, the excretion function of the kidney has declined. If you eat too much fish and tofu, it will increase the burden on your kidneys and cause harm. At the same time, fish tofu contains a lot of animal protein. Eating too much will hinder the absorption of iron and other nutrients, and in severe cases will cause symptoms such as diarrhea.

To sum up, in Bian Xiao's view, there is a difference between fish tofu and Japanese tofu, so we must pay attention to the distinction when buying it. The general population can eat fish tofu, and there are no people who are particularly taboo, but we must pay attention to it, no matter what we eat, we must not overdo it, and fish tofu is the same. Eating too much fish and tofu will be harmful.