Taste: sweet and salty. Technology: Brewing bitter gourd. Ingredients: Ingredients: 300g bitter gourd.
Accessories: pork (lean meat) 100g, lotus seed 30g, egg white 30g.
Seasoning: 5g ginger, 2g onion10g cooking wine10g sugar10g starch (corn) 20g salt, 2g chicken essence, 2g pepper powder and 30g chicken oil to teach you how to brew bitter gourd and how to make it delicious. Wash lotus seeds.
2. Wash lean meat and chop it into paste;
3. Cut ginger into powder and onion into flowers;
4. Put lean pork, lotus seed powder, Jiang Mo, chopped green onion, pepper, pepper powder, soy sauce, cooking wine and egg white into a bowl and stir them into stuffing;
5. Wash bitter gourd, cut off both ends and remove the pulp;
6. Then put the meat stuffing into bitter gourd, tamp it tightly with chopsticks, put it in a steamer and steam it for 25 minutes with high fire, then take it out;
7. Cut into 4 cm long sections and put them neatly on the plate. Tips-Health Tips:
This product has the effects of nourishing the heart, calming the nerves, tonifying the kidney, solidifying sperm and resisting osteoporosis, and is suitable for patients with fracture and osteoporosis.
Pie-food phase grams:
Egg white: Egg white can't be eaten with saccharin, soybean milk and rabbit meat.
"The Practice of Brewing Bitter Melon" introduces this dish and its effects in detail: home-cooked recipes, blood-enriching recipes, nourishing recipes and malnutrition recipes.
Taste: salty. Technology: burning bitter gourd. Ingredients: Ingredients: 500g bitter gourd.
Accessories: 300g of pork (fat and thin) and 50g of eggs.
Seasoning: lard 50g (refined), onion 15g, ginger 10g, salt 6g, cooking wine 15g, starch (corn) 15g, sugar 5g, soy sauce 5g and monosodium glutamate 2g teach you how to cook bitter gourd, and everything is delicious.
2. Wash the pork and chop it into velvet;
3. Mix 2g of refined salt for pork, 5g of cooking wine, monosodium glutamate 1 g, water starch10g, eggs and minced onion and ginger, and stir evenly;
4. Cut the onion and ginger into sections;
5. Fill the meat stuffing into bitter gourd, dip both ends in dry starch and put it in a plate;
6. Heat the pot on the fire, first fill the pot with oil, and then pour the oil. When the oil is hot, put the bitter gourd vertically into the pot, fry it until it is half cooked, fry it until both ends turn yellow, and pour it into the colander;
7. Collect the soup in the pot, add 10g cooking wine, 4g refined salt, soy sauce, sugar and bitter gourd (standing), and boil to remove foam;
8. Boil the pot over high fire, take out the bitter gourd and put it vertically into the plate;
9. Add 1g monosodium glutamate to the juice in the pot, thicken it with 15g water starch, pour 25g hot oil and pour it on the bitter gourd. Tips for baking bitter gourd: This product has a frying process and needs to prepare about 300 grams of lard. Pie-food phase grams:
Eggs: Eating with goose will damage the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.