Kindergarten children are at a critical stage of growth and development, and lunch is the most important meal of three meals a day. Adequate, comprehensive and balanced is the key to realize children's reasonable diet. The following dietary principles should be followed:

1, sufficient protein can meet the needs of children's rapid growth and intellectual development, such as lean meat, beef, fish, eggs and bean products.

2, rich in vitamins. Vitamin a, vitamin c,

Vitamin d, such as carrots, all kinds of green leafy vegetables, all kinds of fresh fruits and vegetables, etc.

3, supplement calcium, iron, iodine, zinc and other elements, such as milk, soy milk and so on.

4. A reasonable combination of vegetarian food. One meat dish with three vegetarian dishes.

Aunt's Chinese food in the kindergarten canteen should be matched with the children's diet according to the above principles. May every child grow up healthily!