Many people don't know what to eat for the parturient when they are in confinement, and feel that if someone can guide themselves in this matter, they can prepare nutritious food for the parturient. Wang Guanyu is a national senior cooking technician, and her moon meal is welcomed by many mothers. Let's take a look at the Wang Guanyu Moon Meal menu.

Wang Guanyu believes that the monthly diet of pregnant women should change according to the weekly situation. For example, the first week is the time for women to discharge lochia. At this time, it is more appropriate to prepare light and digestible recipes, such as spinach pork liver porridge, vegetable soup, sesame oil fried pork liver and so on. In the second week, it is mainly to help the lying-in women regulate their bodies and tonify their qi and blood. It is more appropriate to eat pig's trotters and peanut soup, pig's belly chicken soup and papaya and crucian carp soup. The body should be replenished in the third and fourth weeks, and the nutrition in the baby's breast milk should also be taken into account. All kinds of nourishing foods, such as papaya, China wood frog, Bazhen keel soup, mutton stewed radish, Shiquan Dabu pigeon soup and rock sugar bird's nest, can be cooked for pregnant women.

Wang Guanyu has always paid attention to the use of moon meal to recuperate postpartum women, but we should also pay attention to the nutrition and scientific collocation of moon meal, and we should not eat it blindly. Eating blindly is not good for maternal health, but it will bring them a burden. In addition to a normal diet, pregnant women need proper rest every day to help their bodies recover faster.