Threatened abortion refers to a kind of pregnancy disease in which a small amount of vaginal bleeding occurs in pregnant women within 20 weeks of pregnancy, accompanied by abortion symptoms such as backache, abdominal pain and falling from the building. Threatened abortion occurs mostly in frail and elderly pregnant women. The following is a complete set of threatened abortion nursed back to health recipes.
First, Dangshen Hua Yao Decoction
Nutrition: This dish can be used to treat the expectant mother's weakness, backache, fetal leakage and redness, which is good for both the kidney and the fetus.
Ingredients: Codonopsis pilosula 25g, pork loin 1 pair, bean sprouts 150g, ginger 1 slice, 3 bowls of broth, sesame oil 1 spoon, salt 1 spoon.
Practice: 1, cut pork tenderloin in half, remove white tendons, slice, shred ginger, wash bean sprouts and wash codonopsis pilosula.
2. Pour the broth into the pot, add the ginseng, bring to a boil over low heat, add the bean sprouts, and finally add the kidney flower. Turn off the heat when the soup is reopened.
3. Cover the pot and simmer for 3-5 minutes. When the kidney flower is ripe, sprinkle with shredded ginger and serve.
Second, Bird's Nest Yangxue Antai Decoction
Nutrition: This soup has the function of nourishing blood and preventing miscarriage.
Ingredients: chicken 1 bird, bird's nest10g, 2 slices of ginger, 20g of dodder, 20g of donkey-hide gelatin, and appropriate amount of salt.
Practice: 1. Wash the chicken, boil it in boiling water for 3 minutes, take it out and put it in a stew for use, and soak the bird's nest for 2-4 hours for use.
2. Put the dodder in the soup bag, put it in the casserole, add water and fry for 30 minutes.
3. Add the soup to the saucepan, then add ginger slices and donkey-hide gelatin, cover the pot and stew for two and a half hours.
4. Then stew the bird's nest for half an hour, season with salt and eat it while it is hot.
Precautions for abortion 1. What to eat after abortion?
1, supplement high-quality protein. Protein is an important part of antibody. If the intake is insufficient, the body's resistance will be reduced, and it is easy to suffer from infectious diseases such as pelvic inflammatory disease.
2, hydrating, supplementing vitamins and inorganic salts. After abortion, because of physical weakness, it is often easy to sweat. Therefore, the principle of replenishing water is to reduce water evaporation and eat more fresh fruits and vegetables. It is also beneficial to prevent constipation.
Food should be easy to digest and absorb. Mainly soup and porridge, easy to digest and absorb.
4, should not eat cold food, avoid irritating food, such food can stimulate organ congestion, increase blood loss.
Second, what should I pay attention to after abortion?
1, pay more attention to rest: it is best to rest for more than two or three days in induced abortion surgery, and then gradually increase the activity time. Avoid strenuous exercise, heavy physical labor, cold water labor, avoid catching a cold, and try not to stay up for two weeks.
2, pay attention to cleanliness, avoid infection: after abortion, shower should be the main thing, it is forbidden to wash the vagina and keep the vulva dry; The vulva is clean, and it is forbidden for husband and wife to live together for one month.
3. Pay attention to the bleeding situation: after stripping the fetal sac during abortion, there may be a small amount of bleeding on the wound left on the uterine wall. Generally, the bleeding will stop gradually in 3-5 days, and the maximum is 10- 15 days. If the amount of bleeding exceeds the amount of menstruation for a long time, you need to see a doctor in time.
4, pay attention to contraception: most within one month after abortion, the ovary will resume ovulation, and then menstrual cramps. Therefore, as long as sexual life is resumed after abortion, contraceptive measures should be taken to avoid pregnancy again.
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