Preservation method: Flower gum can be stored in the refrigerator for a long time or in a dry and ventilated place.
Soaking method: boil a plate of boiling water (preferably in a clay pot) and soak the flower gum in it for 4 to 6 hours, which is the fastest and can remove the fishy smell.
Ingredients: yellow gum, mushrooms, abalone juice, broccoli.
Practice: soak the mushrooms in warm water, then remove their pedicels, wash and remove water, put them in a stew pot, add soup, seasoning, chicken oil, ginger slices and onion strips, and steam for 1 hour. Soak yellow gum in warm water, cook and cut into pieces for later use. Then wash the broccoli, cook it in the soup and put it in the center of the dish. Keep the prepared yellow gum and mushrooms intact around the broccoli, and drizzle with abalone juice.
Efficacy has the effects of anti-aging, strengthening stomach and waist. It can also be used for daily beauty care of women.
Braised chicken with Cordyceps sinensis and Ejiao
Soak the material in about 80g of yellow gum (2-3 tablets), Cordyceps sinensis (30g), chicken (1 tablet) and water.
Exercise 1. Blanch the yellow gum and chicken in boiling water for a while and drain. 2. Put Cordyceps sinensis, xanthan gum, chicken and water into a saucepan, cover the pan and simmer for about two hours. If you feel trouble, you can put the materials in the pot to cook. )
Hua Jiao sparerib soup
Ingredients: xanthan gum 2 Liang, ribs 1 kg, codonopsis pilosula 1 liang, Lycium barbarum 1 liang, 5 pieces of yam, 3 pieces of ginger, and onion 1 root.
Exercise 1. Soak the yellow gum in water first, then put it in ginger and onion water for 30 minutes, take out the supercooled river and cut into pieces. 2, ribs washed, drowning. 3. Pour a proper amount of water into the pot and bring it to a boil. Add all the ingredients and bring to a boil. Turn to slow fire for 2 hours, season with salt, and serve.
Stewed duck soup with gelatin
Ingredients: duck 1 bird, xanthan gum100g, yam 20g, medlar 20g, star anise 2g, salt10g.
Exercise 1. Boil the water for scalding ducks, cut them, wash them and take the meat. 2. The yellow gum is soaked in water and then cut. 3. Wash yam, medlar and star anise. 4. Put duck, yam, medlar, yellow gum and star anise into a stew, add appropriate amount of boiling water, cover and stew for 4 hours, and season with salt.
Efficacy: This soup has the functions of invigorating middle energizer, replenishing blood, promoting digestion and nourishing yin.
Shishangke Yam (dry): Yam is too sweet and spurge to be taken with alkaline drugs.
Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube.
Chicken feet and flower glue soup
Ingredients: chicken feet 200g, gelatin100g. Accessories: 50g of fresh mushrooms. Seasoning: 5g of ginger and 2g of salt.
Exercise 1. Cut off the toenails of chicken feet and wash the water. 2. Wash the washed chicken feet with clear water (i.e. supercooled river). 3. soak the yellow gum first and wash it clean. 4. Cut the soaked fish belly into pieces. 5. Wash the mushrooms. 6. Wash and slice ginger. 7. Boil a proper amount of water, add chicken feet, yellow gum, Gu Xiang and ginger and cook for 3 hours. 8. Season the cooked chicken feet and yellow gum soup with salt.
Efficacy This soup has the functions of nourishing yin, benefiting qi and supplementing strength. Yiqi recipe for pregnant women and Ziyin recipe
Stewed flower gum with round meat and medlar
Ingredients: Gecko 200g, xanthan gum100g, longan meat 20g, yam16g (dry), medlar16g, jujube 20g (dry), codonopsis pilosula 20g, ginger 4g and salt 4g.
Exercise 1. Soak xanthan gum in water, cut into pieces, and wash it with water. 2. Scale, head, claws, clean with water, and cut into pieces. 3. Wash longan meat, yam, medlar, codonopsis pilosula, ginger and red dates with clear water. 4. Cut Hu Aishan and Codonopsis into pieces. 5. Peel and slice ginger. 6. red dates are pitted. 7. Put all the ingredients into an electronic casserole, add boiling water and stew for 5 hours. 8. Season with salt and serve.
Efficacy Yangxin Fang Bu Pi Fang Bu Qi Xue Fang Bu Insomnia Fang Bu Deficiency Fang
1. This soup has the functions of enriching blood, strengthening heart, invigorating qi, relieving asthma, invigorating spleen and calming nerves. 2. It is helpful for weakness, heart and lung qi deficiency, breathlessness, shortness of breath, mental fatigue, fatigue, restless heartbeat, insomnia, dizziness, tinnitus, pale face and loss of appetite. 3. Ordinary people also have the functions of nourishing, strengthening the spleen and appetizing.
Grams of food stage
Chinese yam (dry): Chinese yam, Euphorbia, should not be taken with alkaline drugs.
Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten with too many warm tea supplements such as longan, red ginseng and jujube.
Codonopsis pilosula: Not suitable for use with Veratrum nigrum.
Stewed fish maw with yam Euryale ferox.
Materials: 30g of xanthan gum, 0/5g of yam10g of Euryale ferox10g.
Practice (1) Wash yam and Euryale ferox and soak for half an hour; Wash with boiling water and cut some yellow glue. (2) Put all the ingredients together in a saucepan, add appropriate amount of boiling water, cover the saucepan, simmer for 1-2 hours, and season. Drink according to the quantity.
Efficacy of tonifying kidney and astringent essence, invigorating spleen and benefiting qi. Nephropathy lasts for a long time, and kidney deficiency is not solid. Symptoms are nocturnal emission, enuresis, dizziness, tinnitus, backache and fatigue, or blurred vision, frequent urination at night, and tepid hands and feet in the elderly.
Huajiaolianzi rock sugar dessert
Material yellow gum lotus seed rock sugar
Exercise 1. The flower gum is soaked one night in advance. Heat a pot of water, add the soaked donkey-hide gelatin, turn off the fire after boiling, and then let it cool naturally, which takes about 3-6 hours (if you use a clay pot, the heat dissipation will be slower, but the effect of soaking will be better). 2. Wash lotus seeds; 3. Boil the water, pour it into the saucepan, add all the ingredients, stew for one and a half to two hours, and then taste.
It has the effects of consolidating body constitution, strengthening essence, nourishing yin, eliminating dryness, moistening intestine, relaxing bowels, removing spots and whitening skin, delaying aging and enhancing disease resistance.
Duck soup with cordyceps and lily
Ingredients: 3 grams of Cordyceps sinensis, 25 grams of lily, and 0/00 gram of duck meat/kloc.
The practice is to stew duck meat for 30 minutes first, then add cordyceps and lily for 20 minutes, and then drink soup to eat duck meat with cordyceps after seasoning.
Efficacy: invigorating spleen and stomach, moistening lung and tonifying kidney. It is suitable for patients with spleen and stomach weakness, lung and kidney deficiency and qi deficiency.
Dendrobium flower gum pork
Materials: Dendrobium 15g (available in Chinese medicine shops), 40g Ejiao, 300g lean pork and 3 slices of ginger.
Practice washing Dendrobium; Soak the shellac for 1 hour, roll in boiling water for a while, and cut into sections; Wash lean meat and cut into pieces. Put it in a stew with ginger, add 1000 ml of cold boiled water (about 4 bowls), stew for 2 hours, and add appropriate amount of salt. This quantity can be used by 3 ~ 4 people. Glue and lean pork can be picked up and mixed with soy sauce for dinner.
Efficacy Dendrobium has been listed as the top grade in Shennong Materia Medica Classic, which is slightly cold and sweet, and has the effects of nourishing yin and clearing away heat, benefiting stomach and promoting fluid production. Stewed pig lean meat with Dendrobium, which nourishes yin, strengthens stomach and produces essence, combined with Ejiao, has the effect of nourishing yin, nourishing stomach and benefiting qi.
Pepper root and flower gum old hen soup
Ingredients: old pepper root 15g, huajiao 15g, yam 10g, old chicken 1, and proper amount of seasoning.
Practice wash the old pepper root, cut into 2cm pieces, wash the flower glue, do a good job, wash the yam, wash the old chicken and cut into pieces. Put the old pepper root, the flower gum and the yam together in a stew, and add a proper amount of water. Stew with strong fire first, then simmer for 2 hours, and add seasoning to serve.
The effects of invigorating spleen and nourishing stomach, promoting qi circulation and stopping vomiting.
Stewed gelatin with black-bone chicken and American ginseng
Ingredients: 500g black-bone chicken, xanthan gum100g. Accessories: American ginseng 25g. Seasoning: salt 3g, ginger 5g.
Exercise 1. Remove the intestines from the chicken, take the meat and scald it with boiling water. 2. Make the yellow gum first, add water to American ginseng (American ginseng) and stew it in a stew pot for 3 hours, add some salt, or add 2 slices of ginger.
Efficacy This stew has the function of caring skin and warming stomach.
Food similarity of American ginseng: This product is similar to Veratrum nigrum.
Hua Jiao fish grass soup
Material Houttuynia cordata Thunb.
Practice with yellow gum and fresh houttuynia cordata each 100g. Boil xanthan gum with water, cut into pieces, add water 1500ml, cook on low fire for about 50 minutes, add fresh houttuynia cordata, and roll for 10 minute. After seasoning, eat yellow gum and drink it while it is hot.
Efficacy This recipe can clear stomach, promote granulation and relieve pain. It is suitable for patients with stomach heat, that is, patients who often feel burning sensation in their stomachs and upper gastrointestinal bleeding caused by heat.