Hot and sour grilled fish:
Ingredients: live fish, potatoes, sauerkraut, etc.
Exercise 1:
1, thawing fish, drying, adding salt, yellow wine and pepper for curing;
2. Peel and cook potatoes and cut them into small pieces; Cut the colored pepper into small pieces, wash the straw mushroom and remove the pedicle for later use;
3. Prepare tomato sauce and Chili powder and mix well with edible oil;
4. String the ingredients in turn and apply the hot and sour juice on the string (also in the fish belly) with a small brush;
5. Preheat the oven and bake at 2 10 for 30 minutes, turning once in the middle. The baking time depends on the size of the fish.
Exercise 2:
Slaughter live fish, wash them, marinate them with 38% white wine and salt monosodium glutamate for two minutes, and bake them in the oven. Bake until the skin turns yellow and cooked, then light oil, a small bowl of clear oil and half a bowl of spicy oil, half cooked, add a bowl of red pickled pepper and stir fry. Add a little millet spicy and Jiang Mo garlic paste, and then add about 2kg of water. Add four teaspoons of chicken essence, two and a half teaspoons of monosodium glutamate, one teaspoon of salt, one teaspoon of sugar, one teaspoon of pepper, one teaspoon of sugar and thirteen spices. Finally, add a small bowl of white vinegar and a spoonful of delicious soy sauce, boil it, then take it out of the pot, pour it on the tested fish and eat it while stewing!
The above two recipes are hot and sour grilled fish that I asked the locals to summarize. When I was in Hunan, not only on weekends, but also in the night market every day, I saw many people using local draught beer with grilled fish that could smell delicious from a distance. Suddenly I feel that the local people are really happy and can eat such delicious food every day. Fish is low in nutrition, calories and fat, even if you love beauty, you can try it.