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Can I eat cantaloupe in the month?
Eat less cantaloupe in confinement. Although Hami melon contains a lot of nutrients needed by human body, its properties are cold, which is not suitable for the needs of lying-in women to drive away cold and keep warm during confinement, and it is not suitable for eating in large quantities during confinement, which is easy to have adverse effects. The effects of eating cantaloupe in confinement are as follows:

Not conducive to postpartum recovery

Hami melon has high nutritional value and high sugar content, so it tastes sweet. However, too sweet food is easy to make blood sticky, which is not conducive to the discharge of lochia by confinement women and affects postpartum recovery. Moreover, the maternal body is weak during confinement, so it is necessary to pay attention to cold and warmth and avoid eating a lot of cold food. Melon is a cold fruit. Therefore, pregnant women should not eat a lot to avoid affecting their health.

Not conducive to the baby's health.

If the mother breastfeeds the baby during confinement, eating cold food will also be provided to the baby. Because the newborn baby's gastrointestinal function is not perfect enough, it is impossible to eliminate the bad stimulation of the outside world by itself. Eating cantaloupe in large quantities by wet nurses is easy to cause diarrhea, which affects the baby's digestion and absorption of needed nutrients and is not conducive to the baby's health.

Watch out for cannibalism.

Diarrhea patient

Cucurbitacin is contained in melon. Eating too much can easily cause nausea, vomiting, even abdominal pain, diarrhea and gastrointestinal spasm, which will aggravate the symptoms of diarrhea patients.

deficient cold of spleen and stomach

Melon belongs to a kind of cold fruit. Excessive eating will increase the gastrointestinal burden of patients with spleen-stomach deficiency and cold, which will easily lead to diarrhea. Generally, people with weak constitution should not eat more.

diabetic

Wax gourd has a high sugar content, and the sugar rises faster. Compared with normal people, diabetic patients have weak sugar control ability, and eating cantaloupe may aggravate their condition and be harmful to their health.

Matters needing attention

Winter melon should not be eaten with iced drinks to relieve summer heat.

Wax gourd itself belongs to cold fruit, which has the effect of promoting fluid production and relieving summer heat. If you eat it with iced drinks that belong to cold food, it will increase the burden on your body and easily lead to diarrhea.

The stem of melon is poisonous.

Although Hami melon is rich in nutrition, it can supplement nutrition for human body, but its pedicel is toxic, bitter and cold, and excessive raw food may cause poisoning, so it is not suitable for excessive consumption.

nutritive value

Melon tastes sweet, delicious and cold. Has the effects of clearing away heat, quenching thirst, promoting fluid production and diuresis. Cucurbitacin B is contained in the stem of melon, which can reduce the damage to the liver and protect the liver. But we should pay attention to moderate consumption.