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What is good for a slight stroke?
Stroke is a disease characterized by sudden fainting and unconsciousness, accompanied by mouth deviation, speech disorder, hemiplegia, or mouth deviation without fainting. Because of the sudden onset, numerous symptoms and rapid changes in the condition, it is similar to the characteristics of good wind and good deeds, so it is named stroke and stroke. The incidence and mortality of this disease are high, and there are often sequelae; In recent years, the incidence rate is on the rise, and the onset age tends to be younger. Therefore, it is a major disease that threatens human life and quality of life. If the stroke patients are in stable condition, but have different degrees of disturbance of consciousness and dysphagia, they should adopt nasal feeding diet, and infuse digestible juicy diet, such as thick rice soup, soybean milk, milk, fresh vegetable juice and fruit juice, or infuse 1000-2000ml mixed milk for 5-6 times, and the infused food should not be overheated or cooled to 37℃-39℃. The raw materials for making mixed milk are 600 ml of fresh milk, 350 ml of concentrated rice soup, 2 eggs, 50 g of sugar, 0/0 g of sesame oil/kloc-0, and 3 g of salt. The preparation method is divided into three steps: (1) break the washed eggs, put them in a clean container, add sugar, salt and oil, and stir them evenly with chopsticks; (2) 600 ml of fresh milk and 350 ml of rice soup are mixed and boiled; (3) Pour the prepared egg liquid into the cooked milk-rice soup, and stir with chopsticks while pouring to obtain 1000 ml mixed milk. This 1000 ml mixed milk contains 40 grams of egg white, 40 grams of fat, 120 grams of sugar and 4 184 kilocalories (1000 kilocalories). If the patient is complicated with diabetes, no sugar is added. If stroke patients are conscious, but sometimes they choke when eating, they should be given a pasty diet, including steamed egg soup, thick porridge with minced meat and vegetables, rotten noodles with minced meat and vegetables, lotus root starch washed with milk and fruit pulp, or mashed food with a masher and served to the patients. Stroke patients don't have dysphagia in the recovery period, so they should adopt a light, less greasy and digestible soft and balanced diet.

The first is animal fat, such as lard, butter, cream and so on. And foods with high cholesterol content, such as egg yolk, roe, animal viscera, fat meat, etc. , should be limited, because the saturated fatty acids contained in these foods can significantly increase the blood cholesterol concentration and promote arteriosclerosis; Vegetable oils can be used, such as soybean oil, tea oil, sesame oil, peanut oil, etc. Because the unsaturated fat contained in it can promote cholesterol excretion and convert it into bile acid, so as to reduce the blood cholesterol content and delay and relieve arteriosclerosis.

Secondly, there should be proper protein in the diet, and we should always eat some egg whites, lean meat, fish and various beans and bean products to supply the body with ammonia and acid. Generally, drink a cup of milk and a cup of yogurt every day, because milk contains milk factor and orotic acid, which can inhibit the synthesis of cholesterol in the body and reduce the content of blood lipid and cholesterol. When drinking milk, you can remove the skin. Beans contain sterols, which can also promote cholesterol excretion.

Third, eat more fresh vegetables and fruits, because they contain vitamin C, potassium and magnesium. Vitamin C can lower cholesterol, enhance the density of blood vessels and prevent bleeding. Potassium and magnesium have protective effects on etiology and tube.

Fourth, you can eat more foods rich in iodine, such as kelp, seaweed and shrimp. Iodine can reduce the deposition of cholesterol on the arterial wall and prevent arteriosclerosis.

Fifth, the daily amount of salt should be kept below 6 grams, because salt contains a lot of sodium ions, which can increase blood volume and heart burden, increase blood viscosity, and thus raise blood pressure, which is not good for stroke patients.

Sixth, avoid alcohol, strong tea, coffee, spicy spices and other foods that stimulate the nervous system. In addition, eating less chicken soup and broth is beneficial to protect the cardiovascular and cerebrovascular systems and the nervous system, and overeating is also necessary. Stroke patients at home can generally choose the following supplementary diet prescription: 1. 6 grams of auricularia auricula, soaked in water, with vegetables or steamed. It can reduce blood lipid, prevent thrombosis and prevent platelet aggregation. 2. Five celery roots and 10 red dates, decocted in water and eaten in jujube soup, can reduce blood cholesterol. 3. Eat fresh hawthorn or soak it in boiling water, add some honey, and let it cool to make tea. If stroke complicated with diabetes, honey should not be added. 4. Eating raw garlic or onion 10- 15g can reduce blood lipid, enhance fibrin activity and prevent arteriosclerosis. 5. The vinegar of stroke patients after meals is 5- 10 ml, which has the effect of softening blood vessels.