Peanut, deer tendon and pork bone soup \ x0d \ x0d \ It rains continuously, and when it is warm and cold at first, southerners are particularly prone to feel backache and quadriplegia. Deer tendon pig bone peanut soup is fragrant and mellow, and has the effects of invigorating spleen, warming stomach, strengthening tendons and bones. It not only conforms to the principle of nourishing yang in spring and summer, but also can cure the pain of muscles and bones when they are sleepy and wet in spring. Guangdong folk often use it to treat chronic lumbocrural pain, joint pain, lumbocrural cold pain and other symptoms. \ x0d \ x0d \ Ingredients: peanut 200g, deer tendon 100g, pig bone 500g, 6 red dates and 3 slices of ginger. \x0d\ Peanut is flat in nature and sweet in taste, and has the effects of invigorating spleen, stimulating appetite, regulating blood and enriching blood, moistening lung and diuresis, strengthening brain and resisting aging. It is a highly nutritious food recognized all over the world, and is called "longevity fruit", "vegetable meat" and "green milk". Cantonese people often use it as soup, which is suitable for all seasons. Deer tendon, also known as deer tendon, is warm, light and slightly salty. Entering the liver and kidney meridians has the functions of strengthening bones and muscles, expelling wind and removing dampness. Benyuan said that it "strengthens bones and muscles, making people not afraid of cold". Pig bones are flat, sweet and salty, and have the effects of replenishing essence and marrow and strengthening bones. Here, they are used as drug guides to help deer tendons work. Jujube is flat and sweet, and has the function of nourishing blood and protecting liver. It can be used not only as fresh fruit, but also as dried fruit, as an important Chinese medicine as a dietary component, as well as as as a drug introduction or tonic. \x0d\ x0d \ production method: \ x0d \ peeled peanuts and red dates, washed and slightly soaked; Wash the deer tendon and soak it in warm water until soft; Wash the pig bones and break them with the back of a knife. Then put it in a clay pot filled with ginger, add 3000 ml of clear water (about 12 bowl of water), cook with strong fire for about 3 hours, and add appropriate amount of salt and oil. This quantity can be used by 3-4 people. Peanuts and deer tendons can be picked up and mixed with soy sauce to accompany meals.