Liquid food suggests that you eat more fresh fruits and vegetables! After it is done, use a blender to break it before eating, ensuring nutrition and lightness! Try to chew slowly, so as not to make the elderly uncomfortable! Basically, the problem of flatulence can be solved in one week!
Liquid food is the most nourishing for the stomach. Drink a cup of freshly squeezed carrot juice (500ml) in the morning, and then eat some coarse porridge (red beans, mung beans, soybeans, black beans, millet, coix seed, lotus seeds, black rice, white beans, red dates, etc. Cook in a casserole). This porridge can be broken and drunk with a blender! Not too fast, it will hold on! ) It is usually based on liquid foods such as fruits! Balanced liquid food is a kind of food that is liquid and can be melted into liquid in the mouth, which is easier to swallow and digest than semi-liquid food. Liquid food is suitable for critically ill patients who are extremely weak and unable to chew food. Such as high fever, oral cavity, cheek, before and after operation, acute gastroenteritis, esophageal stenosis and other diseases. This diet can only be used as a transitional diet for a short time. Because the supply of nutrients is insufficient. Available foods are: thick rice soup, lotus root starch, almond tea and oatmeal; Steamed egg soup, egg drop soup, broth for eggs, milk for eggs; All kinds of milk and dairy products-cheese, almond tofu, yogurt, ice cream, cocoa milk, lotus root milk; Soymilk, radish bean soup; Vegetable water, radish soup, tomato juice; Fresh fruit juice, boiled fruit water, fruit tea, jelly; Clear chicken soup, clear soup, liver soup, etc. Clearing heat and resolving phlegm: Sydney juice, water chestnut juice, loofah and egg soup. Old people can't digest well, strengthen the spleen and nourish the stomach: yam, poria cocos, lotus seeds, gordon euryales, honey, etc. , and cook sugar water or porridge. Supplement protein: skimmed milk, crucian carp soup and oil-free clear soup Carbohydrates: yam porridge, Poria porridge, lotus seed porridge, sesame paste, noodle soup, lotus root porridge, kudzu root powder paste vitamins: Sydney juice, water chestnut juice and apple juice.