Ingredients: 2 tomatoes, eggs 1 bowl, rice 1 bowl, salt, sugar 1 spoon.

Exercise 1. Wash the tomatoes and go over the bottom.

2. Put it in boiling water 1 min, and you can easily tear off the skin.

Slice peeled tomatoes.

4. Break up the eggs, add half an eggshell of water and a proper amount of salt, stir well, and put them in an oil pan for frying.

5. Stir fry until the egg mixture is completely solidified. After frying, shovel it into small pieces with a shovel and hold it for use.

6. pour the tomatoes into the pot and stir fry, and crush them with a shovel while frying.

7. Add 1/3 bowls of water and cook for 2 minutes on medium heat.

8. Add eggs, add 1 tablespoon sugar, add a little salt, turn to high heat, stir fry evenly, and collect juice.

9. Put the rice on the plate, pour the scrambled eggs with tomatoes on it, and you can eat it.

Chicken curry mixed rice

Ingredients: curry cubes, diced chicken, potatoes, carrots, onions, green beans, broccoli, corn kernels and rice.

Practice steps 1: Wash potatoes and carrots, peel them and cut them into pieces.

Step 2: Wash and slice the onion. Blanch the corn and mung beans in water and pick them up for later use.

Step 3: add a proper amount of oil to the pot, pour in diced chicken, stir-fry and change color; Then add potatoes, carrots and onions and stir fry together.

Step 4: add a proper amount of boiling water, then add curry pieces for 3 people, and cook for about 10 minute on low heat; Continue to add blanched corn kernels and green beans, add appropriate amount of salt, and cook until the soup is thick.

Step 5: pour the rice upside down on the plate and pour a little soup; Then put the chicken curry on a plate with some blanched broccoli around it.

Three diced shrimps bibimbap

Ingredients: rice, bacon (or sausage), carrot, frozen pea, shrimp, onion, ginger, cooking oil, sesame oil, salt, cooking wine, a little soy sauce, pepper, water starch and chicken essence.

Practice 1, bacon and carrots are cut into peas, and onions and ginger are chopped.

2. Heat the cooking oil in the pot and stir-fry the onion and ginger.

3. Add diced bacon and stir fry, add diced carrots and peas and stir fry for a while, then add prawns and stir fry.

4. Cook cooking wine, a little soy sauce, salt and pepper, stir well and add a little water.

5. Stir fry until the water boils and the shrimp changes color. Add a little starch, chicken essence and sesame oil and mix well. Pour it on the cooked rice.

Mapo eggplant mixed rice

Ingredients: eggplant, minced meat, onion, ginger, garlic and bean paste.

Exercise 1. Cut eggplant into proper size, and cut onion, ginger, garlic and red pepper into powder for later use.

2. Put the eggplant into the oil pan, fry it over high fire, and take out and drain the oil for later use. Raw flour and water are mixed to form raw flour water for later use.

3. After the pot is hot, add oil, saute shallots, ginger, garlic and minced peppers, and then add minced meat and mix well.

4. Add bean paste and stir fry. Add cooking wine, sugar and fried eggplant.

5. Add appropriate amount of water, cook for 3 minutes, add cornstarch and water to thicken, and drop a little sesame oil.