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How can broccoli be used as complementary food for babies to be more nutritious?

Broccoli rice porridge

Prepare ingredients: two small florets of broccoli, 1 egg, and appropriate amount of millet porridge.

Method:

1. Break the broccoli into small florets, put them in a basin filled with water, add a little salt, and soak for ten minutes. At this point it’s time to boil the eggs.

2. Put an appropriate amount of water in the soup pot. After the water boils, add the washed broccoli. Cook for three or four minutes.

3. Use a chopping board and knife specially designed for babies to chop the broccoli into puree.

4. Pour the broccoli puree into the cooked millet porridge and mix well.

5. At this time, the eggs are also cooked. Take the egg yolk and mix it with the millet porridge evenly. After it cools down, it can be given to the baby.