1. Can ginseng and ganoderma lucidum soak in wine together?
(1) Can ginseng and ganoderma lucidum make wine together?
Of course. Ginseng and ganoderma lucidum are good tonics. Soaking wine together has a good nourishing and aphrodisiac effect. If you add some medlar, red dates will be better in wine.
(2) Pharmacological effects of Ganoderma lucidum
Sedation, hypnosis, anticonvulsant, analgesic, antitussive, expectorant, antiasthmatic, cardiotonic, anti-myocardial ischemia, anti-atherosclerosis, immune enhancement, antiallergic, anti-tumor, liver protection, detoxification, anti-radiation, anti-coagulation, smooth muscle inhibition, protein's promotion, nucleic acid synthesis, blood sugar reduction and antibacterial effects. Can be used for treating neurasthenia, leukopenia, coronary heart disease, hypertension, hyperlipidemia, hepatitis, male bronchitis, bronchial asthma, insomnia, palpitation, amnesia, etc.
(3) pharmacological action of ginseng
Invigorating qi, invigorating spleen, tonifying lung, improving intelligence, tranquilizing mind, invigorating qi, promoting hematopoiesis, resisting shock, regulating blood pressure in two directions, stimulating hematopoietic function of bone marrow, resisting platelet aggregation, reducing blood lipid, resisting atherosclerosis, enhancing immunity, resisting tumor, lowering blood sugar, promoting protein synthesis, resisting aging, improving stress, protecting liver, promoting diuresis, resisting radiation, resisting oxidation, resisting inflammation and resisting bacteria. Can be used for treating arrhythmia, shock, heart failure, coronary heart disease, acute myocardial infarction, neurasthenia, anemia, chronic hepatitis, acute hepatitis B, etc.
(4) the efficacy of ginseng and ganoderma lucidum wine
Ganoderma lucidum has the effects of invigorating qi, nourishing heart, calming nerves, relieving cough and asthma, calming and hypnotizing, enhancing immunity, resisting tumor, protecting liver, invigorating spleen and stomach with ginseng, invigorating lung qi, improving intelligence and tranquilizing mind, promoting fluid production and enriching blood, strengthening central nervous system excitement and inhibition, improving memory, dilating blood vessels and enhancing immunity. Soaking wine together is beneficial to lung qi, strengthening bones and muscles, appetizing, calming the heart and calming the nerves, and improving immunity. Suitable for people with chronic cough, excessive phlegm, asthma, dyspepsia and insomnia.
(5) soaking method of ginseng and ganoderma lucidum wine
Materials: ganoderma lucidum100g, ginseng 30g, rock sugar 300g, liquor1500ml.
Practice: Slice the ginseng, clean and slice the Ganoderma lucidum, break the crystal sugar, put the ginseng, Ganoderma lucidum and crystal sugar together in the jar, put them in Chinese liquor, seal the jar mouth, soak them for 10 day, and take the liquor. 20 ml twice a day.
2. The efficacy, function and eating method of ginseng.
(1) Congnao Yizhi
Korean ginseng extract and its saponins can improve memory and learning ability and memory decline. Eating ginseng in the elderly can regulate the function of cerebral cortex, improve memory and enhance intelligence, which is mostly used for symptoms such as dizziness, forgetfulness and mental retardation.
(2) Calm your mind
Ginseng has obvious exciting effect on nervous system, which can improve the activity ability of the body and reduce fatigue; It has definite therapeutic effect on different types of neurasthenia patients, making them gain weight and eliminating or alleviating symptoms such as general weakness, headache and insomnia. Ginseng can tonify qi and blood, so it has a good effect on insomnia, dreaminess and palpitation caused by deficiency of qi and blood.
(3) Anti-cancer
Ginseng can effectively inhibit the proliferation of cancer cells and has a good curative effect on various cancers. Ginseng polysaccharide has obvious effect of increasing white blood cells. Combined with radiotherapy and chemotherapy, it can reduce the toxic and side effects of radiotherapy, accelerate the repair of damaged tissues and contribute to the treatment of tumor patients.
(4) Tonifying the five internal organs
The lung and spleen are supplemented, and qi and blood are vigorous. If ginseng tablets are used instead of tea, it can restore physical strength and energy, stimulate appetite and improve qi deficiency. Ginseng has the function of tonifying kidney, strengthening yang and enhancing sexual function. Taking a small amount of ginseng powder for a long time can help yang to replenish essence. At the same time, ginseng also has a cardiotonic effect. When there are signs of shock such as qi deficiency and you want to take it off, you can take ginseng with water to benefit your heart and restore your pulse.
(5) How to eat ginseng.
Ginseng can be taken orally, soaked, soaked in wine, chewed and swallowed, with the best effect. Taking is to put ginseng slices or ginseng whiskers in your mouth and chew them without the taste of ginseng.
In addition, ginseng can also be made into health medicated diet, such as ginseng pig heart soup, ginseng rose glutinous rice balls, ginseng lotus seed soup, steamed ginseng turtle and so on.
Stewing: cut ginseng into 2 cm thin slices, put it in a porcelain bowl, fill it with water, seal the mouth of the bowl, steam it in a pot for 4 to 5 hours before taking it.
Chewing: Put 2-3 pieces of ginseng in your mouth and chew it carefully to refresh yourself.
Grinding: grinding ginseng into powder and swallowing it daily. The dosage depends on the individual's physique. Generally, 1 to 1.5g is required every time.
Soak in wine: cut ginseng into thin slices, put it in bottles, soak it in 50-60% white wine, and drink it as appropriate every day.
Tea making: cut ginseng into thin slices, brew with boiling water, cover it for five minutes and take it.
3. The efficacy, function and taboo of Ganoderma lucidum
(1) anti-tumor
Ganoderma lucidum can improve the hematopoietic capacity of human body, especially the index level of white blood cells, and can also inhibit the development and spread of cancer cells through some effective components of itself. Triterpenoids isolated from ganoderma lucidum fruiting body, ganoderma lucidum polysaccharide and ganoderma lucidum spore have anti-tumor effect, and are the first choice drugs for anti-tumor, cancer prevention and adjuvant treatment of cancer.
(2) nourishing and protecting the liver
Ganoderma lucidum has a good protective effect on liver injury caused by various physical and biological factors. Taking Ganoderma lucidum can alleviate liver injury and protect liver health. Ganoderma lucidum can also effectively improve the liver function, make the indexes of liver gradually return to normal, promote the metabolism of liver, drugs and poisons, and help to eliminate symptoms such as dizziness, fatigue, nausea and liver discomfort caused by toxic hepatitis.
(3) Protecting cardiovascular and cerebrovascular diseases
Ganoderma lucidum has the functions of strengthening myocardium, increasing coronary blood flow, reducing myocardial oxygen consumption, reducing blood lipid and resisting arteriosclerosis. Ganoderma lucidum is a good medicine for people with "three highs", which can obviously reduce blood cholesterol fermentation, low density lipoprotein and triglyceride and prevent the formation of atherosclerosis.
(4) Beauty
Ganoderma lucidum has the effects of caring skin and delaying human aging. Ganoderma lucidum can regulate skin moisture, restore skin elasticity, make skin delicate and moist, inhibit the formation and precipitation of skin melanin, remove pigmentation, increase hair luster, and have the effects of skin care and beauty.
(5) Ganoderma lucidum is suitable for people.
As a tonic, Ganoderma lucidum is especially suitable for patients with atherosclerosis and apoplexy, tumor, hepatitis and neurasthenia.
(6) The edible taboo of Ganoderma lucidum
Ganoderma lucidum is sweet and mild, so most people can eat it. There is basically no adverse reaction between Ganoderma lucidum and other drugs and foods, but Ganoderma lucidum cannot be eaten with tea and seafood at the same time.
(7) How to eat Ganoderma lucidum
Ganoderma lucidum tea: Ganoderma lucidum can be made into honey tea, white sugar tea, Ganoderma lucidum poria tea or ground into powder for direct drinking;
Soaking Ganoderma lucidum in wine: Ganoderma lucidum can be soaked in rice wine to make Ganoderma lucidum rice wine; Soak in grain wine and add honey to remove spots;
Ganoderma lucidum porridge: Ganoderma lucidum can cook porridge with barley to treat neurasthenia; Cook porridge with peanuts, jujube and japonica rice to invigorate qi and nourish blood and delay aging;
Ganoderma lucidum recipe: Ganoderma lucidum can make many delicious health dishes, such as Ganoderma lucidum chicken soup, Ganoderma lucidum stewed ribs, Ganoderma lucidum fungus pig skin soup and so on.