Spareribs provide high-quality protein and fat necessary for human physiological activities, especially rich calcium, which can maintain bone health. Has the effects of nourishing yin, moistening dryness, nourishing essence and enriching blood; It is suitable for patients with deficiency of both qi and blood and yin deficiency.
* Papaya ribs soup *
Main ingredients:
Pork ribs 500 grams papaya 500 grams peanuts 80 grams plum beans 50 grams.
Accessories:
3 pieces of ginger salt, 65438+ 0/3 piece of Xinhui Chenpi.
Production steps:
1. Peel papaya, remove seeds and cut into large pieces for later use;
2. Peanut eyebrow beans and dried tangerine peel are soaked in water for about two hours;
3. Add ginger slices to the ribs, drain the bleeding water from the water, and then wash and drain for later use;
4. Put a proper amount of water in the soup pot and bring it to a boil. Add all the prepared materials after the water boils, and then simmer for about an hour and a half after the fire boils;
5. Finally, add salt to taste!
accomplish
skill
After the ribs are boiled with blood, the soup will be clearer and sweeter, and it will not be turbid and will sell better!