Women must strengthen nutrition when they are confinement. They shouldn't eat some foods that are not good for their health. In addition to porridge, they can also eat some soft and rotten cooking, otherwise it will make pregnant women lose their appetite. What are the cooking dishes for confinement?

scrambled eggs with tomatoes

You can have some scrambled eggs with tomatoes.

Spinach, tofu, carrots

You can eat some spinach, tofu and fried carrots.

green vegetables

You can also eat some green vegetables, such as mushrooms, rape and vegetarian fried wheat vegetables.

crucian carp soup

You can also cook some crucian carp soup. In addition, pig's trotters soup, sparerib soup and chicken soup can be given to women who are confined to the moon, which can not only help breast-feeding but also help recovery.

Normal temperature fruit

You should not eat cold food after confinement, but eat some fruits at room temperature, such as bananas, papaya, grapes, strawberries, etc., which can not only meet the nutritional needs of the body, but also make women's body nutrition more comprehensive.

bland diet

Women should eat less food that is not easily digested by the stomach and pay attention to a light diet when they are in confinement. If there is a layer of oil on the soup, try not to drink it and scoop it out. Family members must put less salt in cooking for pregnant women. Chicken essence, monosodium glutamate and soy sauce are not allowed. Eat a small amount of food, mix meat and vegetables, don't eat hard food, and cook badly.