Ingredients: fresh lotus root 400g, red bell pepper 1 piece, chopped, salt 3g, monosodium glutamate 3g, onion 2g and sesame oil 3g.
Specific steps:
1. Slice fresh lotus root and rinse it with clear water; Removing seeds from red sweet pepper, chopping, and dicing; Cut the onion into chopped green onion.
2. Blanch the lotus root slices in boiling water for 1 min and then take them out; Put in supercooled water.
3. Set the wok on fire and burn the oil to 70% heat; Stir-fry sliced lotus root, diced red pepper and salt for 2 minutes; Seasoned with monosodium glutamate, you can eat it. Add sesame oil and chopped green onion and serve.
Tip: Slice the tender lotus root, stir-fry it in the pot, turn it over a few times, and add the right amount of salt and monosodium glutamate to the pot immediately. The fried lotus root slices will be as white as snow, crisp and juicy. If the fried lotus root slices become sticky, you can add a little water while frying, which is not only good, but also tender.
After slicing the lotus root, soak it in clear water, on the one hand, wash away the sticky substances inside, on the other hand, prevent it from changing color, and fry it until it looks bad. Never use iron when cooking lotus root, it will make lotus root black.