People suffering from gastritis and poor stomach can drink a cup of Changweibao tea after meals to help digestion, regulate the intestines and stomach, and strengthen the spleen and stomach

Examples of one-day recipes for chronic gastritis

Breakfast: 1 boiled egg (50g egg), 50g cake, 1 small bowl of white porridge (50g rice), a little soybean curd (20g soybean curd)

Snack: milk (250 grams of fresh milk)

Lunch: 1 small bowl of soft rice (100 grams of rice), 1 small bowl of steamed meatloaf (50 grams of lean pork), shredded soft radish (200 grams of white radish) ),

Snack: 1 small bowl of boiled fruit water (200 grams of fresh orange juice), baked dried steamed buns (50 grams of flour)

Dinner: 1 bowl of minced meat and vegetable noodle soup (50g minced meat, 100g spinach, 50g noodles), braised fish (150g carp),

Hanamaki (50g flour)

Snack: 250g soy milk< /p>

15 grams of cooking oil throughout the day

The above recipe contains 2170 kcal (9070 kilojoules) of heat energy

Food therapy methods for chronic gastritis:

(1) Red dates and spleen-enhancing cake: 1g dry ginger, 30g red dates, 10g chicken gizzards, 500g flour, 300g white sugar, appropriate amount of dough (use yeast to make dough). ①Put the dried ginger, red dates and chicken gizzards into the pot, bring to a boil over high heat, then simmer over low heat for 20 minutes, remove the residue and retain the juice. ②Put flour, sugar and yeast into a basin, add concoction and appropriate amount of water, and knead into dough. After the dough ferments, it is made into a cake base. ③Put the cake base into a basket and steam it over high heat for 15 to 20 minutes. Take once a day for breakfast.

(2) Hawthorn walnut tea: 150 grams of walnut kernels, 200 grams of sugar, 50 grams of hawthorn. ① Soak walnut kernels in water for 30 minutes. After washing, add a little water and grind into a pulp. The finer the better, put it in a basin, add an appropriate amount of water to dilute and mix thoroughly and set aside (about 200 grams); ② Hawthorn with water Rinse well, smash the hawthorns into a pot, add an appropriate amount of water, and simmer over medium heat until they become juice. Remove the residue and leave about 1,000 grams of juice. ③Pour the hawthorn juice into the pot, add sugar and stir evenly. After melting, slowly pour the walnuts into the pot, stirring evenly while pouring, and heat until the tea is slightly boiling. Take it out of the pot and put it into a bowl. Instead of tea.

(3) Mutton and radish soup: 100 grams of mutton, 150 grams of apples, 100 grams of peas, 300 grams of radish, a little each of coriander, pepper, salt and vinegar. ① Wash the mutton and cut it into six-square pieces. Wash the coriander and cut it into sections for later use. ②Put peas, apples, mutton, and ginger into the pot, add an appropriate amount of water, bring to a boil over high heat, then simmer over slow fire for one hour, then add radish cubes and cook, add salt, and turnips. Serve. Serve with vinegar.

(4) Hawthorn sugar: 500 grams of hawthorn, 500 grams of white sugar, and a little cooked vegetable oil. ① Wash the hawthorn, smash it, put it into a pot, add an appropriate amount of water, bring it to a boil over a strong fire, then switch to a slow fire and simmer for 20 minutes, get the juice, add water and continue to simmer, do this three times to get out the hawthorn juice. ② Put the hawthorn juice obtained three times into the pot and simmer together. When the hawthorn juice is thick, add sugar and stir well. Continue to simmer over a slow fire until the hawthorn juice becomes transparent, then stop the fire and the hawthorn sugar is ready. ③Pour the hawthorn sugar into an enamel plate washed with vegetable oil, flatten it, cut it into small pieces with a knife, and put it into a pot for later use. 3 times a day, 3 yuan each time.

(5) Pepper pork belly: 15 grams of white pepper, 1 pork belly, slightly break the pepper, put it into the washed pork belly, put a small amount of water into the pork belly, and then use Tie the thread tightly, simmer in a casserole over low heat until thoroughly cooked, season and eat. Take it once every 2 days for 5 consecutive times.

(6) Crucian carp glutinous rice porridge: 2 crucian carps, 50 grams of glutinous rice. Remove the intestines from crucian carp and cook it with glutinous rice as porridge. It can be eaten in the morning and evening meals. It can be taken regularly.

(7) Papaya and rice vinegar soup: 500 grams of papaya, 30 grams of ginger, 50 grams of rice vinegar. Put the above food into a casserole, add appropriate amount of water and cook it into soup. Take 1 dose every 2 days, and take each dose in three divided doses. You can take it regularly.