Practice: 1, roll the beef, and then marinate it with edible olive oil, salt and black pepper; 2. First cut off a little tail of bamboo shoots, cut bamboo shoots obliquely with a knife, then peel them off, cut off the epidermis with a peeling knife, cut them in half, then cut them in half, and then cut them into sections; 3. Put water in the pot for 5 minutes, put cold water in the pot, add a little salt, simmer for 5 minutes after the water is boiled, and pick it up for later use; 4. Then cut lettuce and garlic; 5, directly put the beef into the pot and remove it when it changes color; 6. Pour in oil, stir-fry garlic and lettuce, stir-fry bamboo shoots together for 2-3min, and finally add beef, stir-fry for 1-2min, add salt, light soy sauce and serve!

Shrimp slippery egg food: fresh shrimp, eggs, green onions, corn flour.

Practice: 1, fresh shrimp, washed with clear water, washed off the dirt on the surface, carefully rubbed with subsequent water, added with edible salt and soda, rubbed for 3 minutes, and then washed with clear water several times; 2. Add white pepper, salt 1g, a small amount of rice wine and corn flour 1 spoon to the fresh shrimp, grab it evenly, and finally pour in vegetable oil 1 spoon to stir and marinate15min; ; 3. Add 2 tablespoons of corn flour to melt, and cut the green onions into chopped green onions for later use; 4. Knock the egg into the bowl, sprinkle a little salt, then pour the starch water into the egg, add the right amount of onion and mix well; 5. Add a proper amount of oil to the pan, add fresh shrimps and fry until cooked, turn over after discoloration, then pour in the egg liquid, gently push the egg liquid with a spatula, and turn off the heat after the egg liquid condenses. 6. Put it in a plate and sprinkle with shallots to increase the bright color.

Mushroom food: day lily, black fungus, carrot, raw pork.

Practice: 1, a handful of day lily, black fungus soaked separately. 2. Carrots and cucumbers are cut into diamond-shaped pieces. 3. Wash the plum head meat and cut into pieces. Add salt, white pepper, soy sauce, oil consumption and cassava starch and mix well. Pickling 10 minute. 4. Beat 3 eggs in a bowl and mix well. 5. Boil the oil in the pot and pour it into the egg liquid. Stir-fry large pieces of eggs and prepare them. 6. Then boil the oil in the pot, pour the marinated small fresh meat into the pot and spread it out. If it changes color, fill it in. 7. Stir-fry shallots, ginger and garlic with the oil in the pot, then stir-fry carrots, then stir-fry day lilies and black fungus, stir well, and then pour in small fresh meat, eggs and cucumbers. 8. After frying, add seasoning, salt, chicken essence powder, soy sauce and half a bowl of starch to stew 1min. 9. Sprinkle chopped green onion before cooking.