First, it's stewed melon.
1 .wax gourd peeled, washed and cut into pieces with a width of 3cm,1.2cm..
2. Heat the oil in the pot, add the onion, ginger and sweet noodle sauce, then add the wax gourd, soy sauce, sugar and monosodium glutamate, and turn to low heat after boiling.
3. thicken the melon when it is rotten, sprinkle with onion oil and mix well.
Second, burn two mushrooms.
1, peeled wax gourd and cut into cubes of 4-5cm;
2. Then cut a cross knife on it, and dice the mushrooms and peppers;
3. Burn the oil in the pot and carefully fry the wax gourd;
4. Move the wax gourd out of the space, fry the mushrooms and peppers, and sprinkle with salt;
5. Add the flooded melon, spray soy sauce, boil over medium heat, and cover the lid;
6. When the juice is almost dry, add oyster sauce, chicken essence and chopped green onion.
Third, hot and sour shredded potatoes.
1, shred dried peppers, shred potatoes, soak in water and slice garlic.
2. Heat the wok and add a proper amount of vegetable oil after heating. When the oil is hot, put pepper, shredded red pepper and shredded ginger into a wok, then add shredded potatoes and stir-fry over high fire.
3. Add salt, sugar and vinegar, stir fry, and take the pot.
Four, fish-flavored eggplant:
1. Wash and drain eggplant, and cut into small round sections for later use. Wash and cut garlic, wash and cut onion into chopped green onion, and cut ginger into powder for later use. Put vinegar, sugar and starch into a bowl and add water for later use. Note: put sugar in the bowl first, then vinegar. Put vinegar as flat as sugar.
2. After the oil is heated, put it in the eggplant section and fry it until it is soft and golden yellow. Remove it and drain it.
3. Stir-fry ginger, garlic and onion, pour in the fried eggplant and stir-fry, then add seasoning to the bowl and stir-fry.
Five, green pepper scrambled eggs:
1, clean green pepper with clear water, remove seeds and cut into filaments. Beat the eggs in a bowl and break them up with chopsticks.
2. Put oil (40g) in the pan, heat it, pour in the egg juice, stir fry and pour it out.
3. Pour the remaining oil into the pot, heat it, put the chopped green onion into the wok, stir-fry it with salt for a few times, add scrambled eggs and monosodium glutamate when the shredded green pepper is emerald green, stir well, cook it with balsamic vinegar, and then take it out of the pot.
Six, three fresh.
1, peeled eggplant and potatoes, and cut into hob blocks; The green pepper is broken into small pieces by hand.
2. Add more oil to the pot. When it is 70% hot, first put the potato pieces in, fry them until golden brown, and then take them out when they are slightly transparent.
3. Then pour the eggplant into the oil pan, fry until golden brown, and put in the green pepper pieces to pick it up.
4. Saute chopped green onion and garlic with a small amount of hot oil, add light soy sauce, sugar, salt, eggplant, potatoes and green peppers, and stir-fry slightly.
5. Add gouache and collect the juice over high fire.
Seven, wax gourd fried garlic seedlings
1. Wash garlic seedlings and cut them into 2 cm long sections. Peel the wax gourd, remove the pulp, wash and cut into pieces.
2. Set the wok on fire, add oil and heat it to 60%, stir-fry the garlic seedlings slightly, and then put the wax gourd slices. After frying, add appropriate amount of seasoning, thicken starch juice, and finally add monosodium glutamate to the pan and plate. This dish has the effect of benefiting lung and resolving phlegm, and is suitable for patients with cough and asthma caused by phlegm in lung and lung qi deficiency.
You can also make shredded pork and stir-fry garlic seedlings. The method is as follows: first, stir-fry shredded pork with tender meat powder or starch, put the wok on the fire, add oil and heat it to 60%, add the mixed shredded pork, add garlic sprouts and shredded ginger after stir-frying, and then add a little soy sauce to stir-fry sweet noodle sauce.
Eight, mixed with mushrooms and bitter gourd
1. Wash 2-3 Lentinus edodes, Volvariella volvacea and Lentinus edodes, and slice them for later use. Cut a bitter gourd into four pieces, remove seeds, wash, slice with oblique knife, marinate with salt for half an hour, and drain the salt water.
2. Boil the water in the pot, pour the bitter gourd into the pot and scald it, that is, drain the water, mix in salt, sugar, monosodium glutamate and sesame oil, and spread it at the bottom of the plate.
3. Add oil to the wok, stir-fry the mushroom slices a few times, pour in oyster sauce, add water and sugar, thicken and serve with bitter gourd.
Nine, tomato fried bitter gourd
1. Slice bitter gourd. If it is beautiful, wash the pulp off the chopping board and cut it forward with a knife. The melon slices are crescent-shaped; Slice tomatoes for later use. Cut some garlic slices.
2. Heat the oil in a wok. Add garlic slices to the wok. After the garlic slices are browned, stir-fry the bitter gourd slices for a while and add some salt.
3. Stir-fry the tomato slices quickly. Before the tomato slices are broken, put some chicken essence in the pot and put it on the plate.
X. The simplest vegetarian dish-scrambled eggs with tomatoes
1, beat two eggs and cut a tomato.
2. Heat the oil, add the eggs, stir fry, not too full.
3, small fire, add tomatoes, stir fry, wait for it to soften.
4. Add a little salt and sugar.
Eleven portions of curry rice
Buy a box of "Shi Hao" brand curry (I usually buy "original", about seven yuan a box)
Ingredients: chicken breast, carrot, potato, sweet pepper and onion.
Steps:
1 Break off three small pieces of curry, put them in a bowl and melt them with half a cup of boiling water.
All the raw materials are diced.
Put oil in the pan and stir-fry the vegetables for later use.
At this time, there is still a little oil in the pot. Pour the chicken pieces into the pot and fry until cooked.
5. Pour in the cooked dishes for later use.
6 Pour in the melted curry, and add a little water if it is too sticky.
Pour it on the rice. It's delicious.
Shier braised pork
The front tip is 4 kg, and the auxiliary materials: lobster sauce, onion, ginger, small dried pepper, cinnamon, aniseed, fennel, etc.
Cut the meat into 2×2 cm pieces, cook in boiling water for 5 minutes, and take it out to remove blood foam.
Light the wok, pour a little oil, add 1/3 bags of brown sugar, stir until it bubbles, then add half a cup of soy sauce and cooking wine (disposable paper cups) and 1/3 bags of sweet noodle sauce, and then pour the meat into stir fry.
Stir-fry, then pour vinegar (1/3 cups) and boiling water (the amount of water should not exceed that of meat), add appropriate amount of salt, and then add the above-mentioned auxiliary materials, and cook for about 1 hour on low heat.
Shisannan fried dumplings
Ingredients: 300g pork stuffing, 8g fungus, egg 1 piece, a little minced onion and ginger, a little salt, a little chicken essence, 2 tbsps cooking wine 1 spoon, 2 tbsps soy sauce, 500g white sugar 1 spoon, 500g broth, a little water starch, 2 tbsps salad oil and a little sesame oil.
working methods
1. Put the meat stuffing into a large bowl, add salt, cooking wine, soy sauce, minced onion and ginger, and chicken essence and stir well. Add eggs and a little starch and stir vigorously.
2. Add a little salad oil to the frying pan. Squeeze the beaten meat into balls of moderate size, then flatten them with a small spoon, put them in a frying pan and fry them with low fire until both sides turn golden brown, and take them out for later use.
3. Leave a little base oil in the pot. After heating, add chopped onion and ginger and stir-fry until fragrant. Add a little cooking wine, soy sauce, chicken soup and sugar to taste. After boiling, add meatballs and turn to low heat until the soup is rich. Turn to high heat, pour in starch and sesame oil, and take out.
Shisisu fish
Crucian carp weighs about 4 kilograms, so people can clean it, remove the head and fins, and wash it for later use.
Using an electric pressure cooker, the steps are as follows:
1 pour the oil first, and the amount of oil rarely covers the bottom of the pot;
2 Add two or three fish, add some onions and a little shredded ginger;
3 add two or three fish, add some onions and a little shredded ginger;
4 add two more fish;
5 if you eat spicy food, you can put a pepper;
6 Pour more than half a cup of cooking wine or white wine, more than half a cup of sugar, a cup of soy sauce and a cup of vinegar.
7 heat for 25 minutes, keep the temperature for 25 minutes, heat for 20 minutes, keep the temperature for 20 minutes, and then cut off the power supply.
8. Open the lid after ventilation, taste it (sugar or salt can be added if it is not enough), and then turn on the electricity to collect the soup. You can eat it when it is cold.
This dish not only tastes good, but also uses less oil. Even the fishbone is crisp enough to supplement calcium. After it is done, it can be divided and frozen in the refrigerator. Take it out in advance and refrigerate it when you eat it. Don't heat it, it tastes better when it's cold.
A cup refers to a disposable paper cup or coffee cup (not a large cup for drinking water).
* * * The last introduction-three cups of chicken wings:
1, 2 kg of chicken wings, washed and put in the pot for later use.
2. Pour a cup of white wine, sugar and soy sauce into the pot-if disposable paper cups are used, each cup is 1/3. Pour in a small amount of oil.
Liquor can be replaced by a can of beer.
4. add water to the pot until it is equal to the chicken wings.
5, the fire will boil the pot and change to a small fire. Basically, it will be cooked in 30 ~ 40 minutes.