Change eggs, add appropriate amount of soy sauce, appropriate amount of mature vinegar, appropriate amount of Chili oil and salt, mashed garlic, appropriate amount of water, stir well, and finally add appropriate amount of sesame oil.

Nutritional value of preserved eggs;

Changed eggs are rich in minerals, which can promote digestion and absorption and enhance appetite.

Preserved eggs are made by pickling duck eggs with strong alkaline substances such as lime, which can neutralize gastric acid and relieve stomach discomfort caused by hyperacidity.

Preserved eggs have the effect of clearing away heat and relieving summer heat. Traditional Chinese medicine believes that preserved eggs are cold and sweet, and have the effect of purging heat and sobering up, and removing large intestine fire. Cold vinegar can clear away heat, diminish inflammation and relieve dry mouth.

Normal people eat a lot of spoiled eggs for a long time, and too much gastric acid neutralization may also affect the discomfort of the gastrointestinal department. Eating preserved eggs has advantages and disadvantages, and eat it in moderation if you like. It is suggested to go to the hospital for active treatment in time, and stop eating preserved eggs because of discomfort caused by eating preserved eggs.