Formula: day lily 30g, purslane 30g.

Methods: The first two raw materials were boiled in water for 20 minutes, and then the residue was removed to get juice.

Efficacy: clearing away heat and toxic materials.

Usage: Take it twice a day.

Plum blossom and mung bean porridge

Formula: Chimonanthus praecox 15g, mung bean 30g and japonica rice 50g.

Method: Boil Chimonanthus praecox with water to get juice, and then cook porridge with mung bean and japonica rice. When the porridge is ready, add the medicinal juice and mix well, then add rock sugar to taste.

Efficacy: clearing away heat, nourishing yin and detoxifying.

Usage: daily 1 dose, taken twice.

Wu Mei El Tang Dou

Formula: 2 ebony, black beans 15g, mung beans 15g.

Methods: The last three ingredients were coarse powder, which was decocted in water to get clear juice.

Efficacy: clearing away heat and toxic materials, promoting fluid production and quenching thirst.

Usage: Always drink instead of tea.

Three bean soup

Formula: red beans, mung beans and black beans.

Methods: The above three herbs were decocted in water.

Efficacy: clearing away heat and toxic materials.

Usage: Always drink instead of tea.

"Mung bean lily barley porridge"

Ingredients: Semen Coicis 50g, mung bean 25g, fresh lily 100g.

Practice: Lily breaks into petals by hand and removes the inner membrane. When mung beans and barley are cooked to five degrees, add lily, cook porridge and add rock sugar to taste.

Times: 65438+ 0-2 times a day

Function: clearing away heat and toxic materials.