The practice of steaming chicken nuggets:

Ingredients: chicken 1 chicken, 3 shallots, 5 slices of ginger and 4 slices of garlic.

1, chicken cuts off limbs and chicken breast.

2. Cut onions, ginger and garlic.

3. Dish chicken legs and breast, sprinkle with onion, ginger, garlic and salt, and steam on the pot.

4, 30 minutes, out of the pot.

Chicken is delicious and nutritious. Most of the nutrients in chicken are protein and fat, but chicken lacks calcium, iron, carotene, thiamine, riboflavin, nicotinic acid, various vitamins and crude fiber. If you take chicken as the staple food for a long time and don't eat other fruits, vegetables and grains, it will easily lead to sub-health.