Pig liver is helpful to expel lochia and enrich blood, and it is the best solid food choice for caesarean section women.
Dessert can also help eliminate lochia.
Women with poor uterine contraction can take avocado oil to help smooth muscle contraction and improve constipation.
Fish and vitamin C help to heal wounds.
Because of the blood loss, pregnant women should eat more iron-containing food to replenish blood.
Chinese herbal medicines such as Radix Astragali, Fructus Lycii and Fructus Jujubae can also be added into the medicated diet.