Homemade slimming tea ranking list
Five homemade slimming tea drink recipes recommended by Chinese medicine practitioners
Homemade slimming tea 1: Slimming herbal tea
< p>Ingredients: 6g of oolong tea, 2g of astragalus, 2g of ginseng, 6 red dates, 6 roses, 2g of wolfberry, 1g of windbreak, 1g of lotus leaf, 2g of chrysanthemum, 2g of cassia seedMethod: Add the above materials Boil 350cc water for about 20 minutes and it is ready to drink.
Efficacy: Replenishing qi, promoting blood circulation, and preventing arteriosclerosis.
Homemade slimming tea 2: Mulberry tea
Ingredients: 3 qian of dried mulberries or 2 liang of fresh mulberries and a small spoonful of rock sugar.
Method: Throw the dried mulberries into a kettle and brew with hot water for 3 minutes, then pour away the water. Then add about 300-400cc of water with rock sugar and boil until the aroma comes out.
Efficacy: Enriching blood, nourishing the skin, removing grease, moisturizing the intestines and laxative.
Homemade slimming tea 3: Roselle tea
Materials: 5g Roselle, 3g licorice, appropriate amount of rock sugar.
Method: Rinse the roselle and licorice quickly with cold water, then add 500cc of water until boiling.
Efficacy: It can eliminate greasiness, replenish energy and moisturize.
Homemade slimming tea 4: Chrysanthemum Pu'er tea
Materials: 5-6 chrysanthemums, appropriate amount of Pu'er tea
Method: First put the tea leaves into the water, then Soak in hot water for 3-5 minutes, then pour it out, add the flowers, add water and cook for 5-10 minutes.
Efficacy: eliminate cellulite, promote digestion, eliminate phlegm and relieve heat, improve eyesight and refresh the mind.
5. Orange peel, lotus leaf and hawthorn slimming tea
Ingredients: 10 grams of orange peel, 15 grams of lotus leaves, 3 grams each of fried hawthorn and raw malt.
Method:
1. After squeezing all the materials, boil them together with 500 ml of water.
2. Remember that it must be Cook the porridge for 20 minutes over low heat, then pour it out, filter out the juice and drink it.
Effects: The sweet and sour ingredients of hawthorn can whet your appetite and promote digestion. In addition, the lotus leaves can detoxify and lower lipids. The orange peel can also clear away heat and detoxify. This slimming tea is good for It has good effects on strengthening the spleen.
What are the recipes for homemade slimming tea?
The best recipe for homemade slimming tea
The best recipe for homemade slimming tea. Losing weight is what many people do every day. This is because everyone wants to have a perfect figure. A perfect figure can make people more elegant, but a good figure is not something that can be said. Here are the best recipes for homemade slimming tea.
The best recipe for homemade slimming tea 1
The first homemade slimming tea: Hawthorn lotus leaf tea
Recipe: 50 grams of hawthorn, 30 grams of dried lotus leaves grams, appropriate amount of rock sugar
Method: 1. Clean the dried lotus leaves and soak them in water for about 10 minutes;
2. Boil the hawthorn until soft and remove the seeds;
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3. Pour the soaked lotus leaves into the pot, put down the hawthorn and cook for 15 minutes;
4. Add rock sugar and stir, then put the lotus leaves in and cook for 5 minutes. Can.
Tip: Hawthorn lotus leaf slimming tea can be said to be the best among many homemade slimming teas. Its fat-lowering and stress-reducing effects are quite good, and it can also prevent the appearance of obesity. It is simple to make and is recommended!
The second homemade slimming tea: barley tea
Recipe: 10 grams of fried barley, 5 grams of fresh lotus leaves, 5 grams of hawthorn
Method: combine the above Wash the prepared ingredients and put them into the pot together to boil and drink.
Tips: This homemade slimming tea is especially aimed at people losing weight who have bloated bodies. Coix seed tea is particularly effective in removing bloated bodies. 》Recommended safe and effective traditional Chinese medicine slimming soup
The third homemade slimming tea: cassia seed slimming tea
Recipe: 6 grams of cassia seeds, 3 grams of rhubarb, 3 grams of polygonum multiflorum, lentils 3 grams, 3 grams of toi toi flowers, 3 grams of tea
Method: Wash the prepared materials and brew them with boiling water.
Tip: Lotus leaves combined with cassia seeds can quickly achieve the effect of losing weight and lowering fat. It is not only effective for obesity, but also helpful for relieving constipation symptoms.
The fourth homemade slimming tea: Chai Shao and Wu Ling Decoction
Recipe: 10 grams of black plum, 6 grams of Bupleurum, 10 grams of Alisma, 10 grams of white peony root, 10 grams of Poria , 10 grams of lotus leaves
Method: Wash the prepared materials, put them into a pot and decoct them with water, one dose a day.
Tip: This slimming tea formula uses the medicinal properties of the above-mentioned traditional Chinese medicines to transport water and dampness, raise and lower the triple burner, thereby achieving weight loss.
People who need to lose weight need to understand clearly the reasons for their obesity, so as to choose a slimming tea that is most suitable for them, so as to achieve better results.
The best recipe for homemade slimming tea 2
Comprehensive recipe of homemade slimming tea
1. Lotus Leaf Slimming Tea and Roselle Lotus Leaf Slimming Tea
Lotus leaf is especially suitable for people with high fat content in the body. Friends who want to lose weight can make lotus leaf tea. First prepare three grams of lotus leaves, three roses, and six grams of cassia seeds, and drink it with boiling water. Achieve the goal of losing weight.
The main raw materials of Roselle Leaf Slimming Tea are Roselle Flowers, Lotus Leaves and a small amount of rock sugar. Put Roselle Flowers and Lotus Leaves in a pot and cook for 1 to 5 minutes, then add Rock Sugar to make a delicious slimming tea.
2. Osmanthus and Lotus Leaf Slimming Tea and Hawthorn Slimming Tea
Osmanthus has a very refreshing fragrance, and lotus leaves can drain fat. Add lotus leaves, green tea, osmanthus, and a small amount of rock sugar. Boil it in water for five minutes to brew sweet and delicious osmanthus and lotus leaf slimming tea. The main raw materials of hawthorn and lotus leaf slimming tea are also hawthorn and lotus leaves. Only five grams of hawthorn and three grams of lotus leaves are added with two to three red dates. Boil it in boiling water for five minutes before drinking.
Friends who want to lose weight must master the complete recipe of homemade slimming tea. By brewing your own slimming tea, you can make your body healthier and your figure slimmer. Lotus leaf is a good traditional Chinese medicine, which can make people feel refreshed and comfortable in the stomach. If you are full after eating and want to drink some tea to make your stomach more comfortable, you can drink weight loss tea brewed with lotus leaves.
The best recipe for homemade slimming tea 3
Detoxification, bowel cleansing and slimming tea
Hawthorn lotus leaf tea
Ingredients: Hawthorn 2 cents , Cassia seed 3 qian, tangerine peel 1 qian, Hangju 1 qian, lotus leaf 1 qian.
Method: Put all the materials into the filter bag, put the filter bag into the thermos bottle, then add 600 ml of boiling water, cover it for 10-15 minutes and drink.
Efficacy: Obesity with stomach heat and phlegm usually likes heavy-tasting, greasy, and spicy food, and has a relatively large appetite and eats quickly. Constipation is a common problem. This homemade slimming tea has the effects of relieving stomach heat, relieving constipation, and clearing fat and intestines.
Sanhua slimming tea
Materials: roses, jasmine, Daidai flowers, Ligusticum chuanxiong, lotus leaves
Method: made of roses, jasmine flowers, Daidai flowers Flowers, Ligusticum chuanxiong, and lotus leaves are made into medicinal tea in a certain proportion and packaged in bags. Each bag has 6 to 7 grams. 1 bag per day, brew with boiled water 2 to 3 times.
Efficacy: It can relax the middle and regulate qi, eliminate phlegm and promote drinking, diuretic and swelling, activate blood circulation and nourish the stomach, lower fat and refresh the mind. It is especially suitable for taking at night. If the weight loss effect is not achieved, you can drink 1 sachet in the morning and evening for 3 months.
Ginger black tea
Ingredients: One bag of black tea, five slices of peeled ginger, and appropriate amount of honey.
Method: Put the black tea bag and ginger into the cup, brew with water above 90 degrees, wait for it to warm slightly, then add honey.
How to drink: Drink it as tea every day. If you feel a burning sensation in your stomach, consider reducing the amount of ginger and drink 2 to 6 cups a day.
Coix Tea
There are many causes of edema. If the edema is caused by simple water retention, it is recommended to drink Coix Tea.
Ingredients: 10 grams of fried barley, 5 grams of fresh lotus leaves, and 5 grams of hawthorn.
Method: Boil hot water and it is ready to drink.
Efficacy: clearing heat, diuresis, and treating edema.
Green leaf light tea
Ingredients: 10 grams of lotus leaves, 3 grams of mint leaves, 6 grams of light bamboo leaves, 1 green tea bag
Preparation method: Mix all ingredients, put into a cup, brew with 500_ boiling water for 10 minutes, and then drink.
How to drink: 1-2 cups a day, take warmly half an hour after meals.
Effects: Green tea can promote metabolism in the body. Lotus leaves, mint leaves, and bamboo leaves are cold in nature and taste. They can reduce body fat, eliminate accumulated water in the body, clear away heat and troubles, and are diuretics. They are suitable for drinking in summer. In addition, It can also help with sleep, irritability and nocturia.
Hawthorn and Sophora japonica flower tea
Ingredients: 2 qian each for hawthorn and sophora japonica flower, 3 qian for malt, 6 qian for wolfberry and one radish.
Method:
1. First add 1500cc of water to the radish, bring to a boil over high heat and then turn to low heat until the radish is cooked.
2. Add other medicinal materials and cook for another 15 minutes.
Effects: Mountain slag can eliminate meat and oil, lower cholesterol and blood fat, and avoid indigestion. Wheat germ can eliminate stomach bloating discomfort caused by accumulation of rice and noodles. Sophora japonica can prevent rising anger or hemorrhoids caused by irregular life and staying up late.
Chrysanthemum and wolfberry tea
Ingredients: 3 grams each of June Snow and Black Plum, 5 grams of chrysanthemum, and 10 wolfberry tablets.
Method: First add 500 ml of water to the pot, then pour all the ingredients in, cook for 20 minutes, then filter out the soup and drink it.
Effects: This slimming tea contains the effects of producing body fluids, quenching thirst, antibacterial, anti-inflammatory, and detoxifying. In particular, chrysanthemum can reduce fire and be eye-catching at the same time. At the same time, the effect of reducing fat, detoxifying and slimming is also very significant.
Honey Pomelo Green Tea
Ingredients: One grapefruit, green tea and a little honey.
Method: Squeeze grapefruit juice, brew green tea with cold water for about 10 minutes, blend the two, season with a little honey and drink, one cup a day.
Effects: Honey pomelo is not only rich in vitamin C, calcium, and phosphorus, but also has the functions of relieving cough and reducing phlegm, beautifying, moisturizing, losing weight, helping gastrointestinal digestion, and promoting metabolism.
Tangerine peel and black plum Pu'er tea
Ingredients: 3-5 pieces of tangerine peel, 1 black plum, 1 Hangju Pu'er tea bag.
Method: Wash the tangerine peel and ebony plums, peel the tangerine peel into small pieces, cut or flatten the ebony plums, add 500c.c to the tea bag.
Boil boiling water until the brown color turns yellow, then add tangerine peel and black plum, cover it, and simmer for about 5-7 minutes.
Efficacy: Tangerine peel promotes digestion in the gastrointestinal tract, helps relieve abdominal pain, and relieves bloating. Black plum and tangerine peel are acidic, which can promote saliva secretion, help quench thirst, and improve dryness of the mouth and nose.
Lotus leaf anti-cellulite tea
Ingredients: 5 grams of lotus leaves, 10 grams of wolfberry, 15 grams of astragalus, 10 grams of Polygonum multiflorum, 700cc of water
Method:
1. Blanch the lotus leaves in boiling water until the leaves turn darker in color, take them out and set aside.
2. Rinse the remaining medicinal materials with cold water to remove impurities and set aside.
3. Take a soup pot, add 700cc of water, the lotus leaves from Step 1 and the medicinal materials from Step 2, bring to a boil over high heat, cover the pot and continue simmering for about 25 minutes over low heat. Just filter the medicinal materials.
The lotus leaves in lotus leaf tea contain alkaloids, which have the effect of lowering blood lipids. Taking lotus leaves can effectively prevent the body from absorbing fat, thereby reducing weight.
Slimming tea formula
Cellulite-reducing oil-removing tea
Medical materials: 10 grams each of Polygonum multiflorum, hawthorn, red coix seed and raw rehmannia glutinosa.
Method: Brew the medicinal materials with 500 ml of hot water.
Function: Cellulite elimination and oil discharge.
Note: Because Polygonum multiflorum has the effect of scraping the stomach and draining oil, people with gastric ulcers and gastroesophageal reflux should pay special attention and not overdose. In addition, drinking this tea will make excretion smoother. If you have severe diarrhea, stop drinking it.
Weight loss and fitness tea
Medicinal materials: 20 grams of honeysuckle, 20 grams of chrysanthemum, 50 grams of hawthorn, and a little honey.
Method: Put honeysuckle, chrysanthemum and hawthorn into the pot together, add 2000 ml of water and boil for 30 minutes, then filter the juice. Add water and cook once, then filter the juice. Heat the filtered juice over fire until it boils slightly and then let it cool. Add a little honey and drink.
Function: fat removal, laxative, blood pressure lowering, weight loss.
Dampness-removing tea
Medical materials: 10 grams each of Alisma, Plantago, Rose, and Roselle.
Method: Brew the medicinal materials with 500 ml of hot water.
Function: Eliminate edema.
Notes: Alisma and Plantain are slightly cold in nature, and Roselle is slightly cold in nature. This tea is cold in nature. If you have cold hands and feet, it is not suitable to overdose. Also, discontinue use if symptoms of urinating too frequently occur.
phlegm-reducing tea
Medical materials: 6 grams of seaweed, 6 grams of kelp, 3 grams of poria, 8 grams of coix seed, and 2 grams of oolong tea.
Method: Add 500 ml of water to the pot, boil the coix kernels first, then add other ingredients after 15 minutes, continue to boil for 15 minutes, remove the residue, and drink instead of tea.
Function: eliminate phlegm, diuresis, and lose weight.
Reducing swelling and greasiness tea
Medicinal materials: 3 qian of roselle, 1 lotus leaf, appropriate amount of honey.
Method: First wash the lotus leaves and cut them into 4 parts along the veins and cut them crosswise into small pieces. Put the roselle and lotus leaves into the pot, add 4 bowls of water and simmer for about 15 minutes. You can add honey to the cooked soup according to your personal preference.
Effectiveness: Remove greasiness and flatulence.
Diuretic slimming tea
Medicinal materials: 3 grams of tangerine peel, 5 grams of plantain, 5 grams of green tea.
Method: Place all the ingredients in a teapot and use boiling water to brew tea for future generations.
Function: diuretic, weight loss, refreshing.
Slimming herbal tea
Medicinal materials: 1 qian of Artemisia miltiorrhiza, 3 pieces of Salvia miltiorrhiza, 1 piece of licorice
Method: Pour the medicinal materials into 500 ml of boiling water, Drink it within a day.
Function: diuretic, eliminate edema
Note: Artemisia wormwood and salvia miltiorrhiza are slightly cooling in nature, and this tea has a diuretic effect, so people with weak body and prone to diarrhea should not take it. Suitable for overdose.
The top 10 weight loss tea brands
;? There are many weight loss products on the market. If you want to buy one, you really have no idea where to start. Faced with a dazzling array of weight loss products, everyone’s The first choice must be those with good reputations. Generally, they will be chosen from the weight loss product rankings. Therefore, you need to understand the top ten weight loss brands in the country, so that you can be targeted when purchasing. Next, I will introduce them to you. Nanjing Tongrentang oil-absorbing pills are among the top ten weight loss brands in the country 1. Nanjing Tongrentang oil-absorbing pills Nanjing Tongrentang oil-absorbing pills are a good weight loss product. Nanjing Tongrentang is a big brand and its reputation is very trustworthy. This product uses fruit and vegetable enzyme ingredients to help lose weight. The price of this product is about 68 yuan per bottle. You can purchase the product on regular platforms. 2. Green Slimming Pill Green Slimming Pill is a product for rapid weight loss. It uses Japanese bioactive technology and extracts a variety of plant essences from the same source of medicine and food. It is developed through scientific proportioning. The product can achieve the purpose of rapid fat loss, but the drug will have certain side effects. 3. Bishengyuan Slimming Tea Bishengyuan Slimming Tea uses herbal essence ingredients to deeply nourish the intestines, which can eliminate toxins and garbage in the body. Moreover, this tea therapy can also strengthen the spleen and stomach, replenish qi and refresh the mind, and can help eliminate toxins in the body, achieving The purpose of losing weight.
Fat 20 4. Fat 20 The main purpose of Fat 20 is to lose weight. It uses scientific nutrition to replace meals. It has a strong sense of satiety and contains many nutrients. It can not only supplement nutrition, but also It can also achieve the effect of losing fat and slimming down, and can excrete fat toxins in the body in a stable and orderly manner. 5. Green Erya Slimming Tea The main ingredients in Green Erya Slimming Tea include tea leptin, Ganoderma lucidum, green tea, hawthorn, cassia seeds, etc. Especially the addition of tea leptin can regulate body and balance energy. It can prevent obesity from the source, thereby achieving healthy weight loss without rebound after eating. 6. Duoyan Slim Oil Absorbing Pills Duoyan Slim Oil Absorbing Pills use pure natural ingredients to regulate body metabolism and regulate the gastrointestinal tract. In particular, the yeast extract added in it can promote fat burning, thereby achieving Brand new fat burning effect. Victoria's Secret Double Row King 7. Victoria's Secret Double Row King is a weight loss product that detoxifies and expels oil. It contains 14 kinds of nutrients, which can reduce energy absorption and fat accumulation to a certain extent. Long-term consumption The effect of a low-energy diet can be achieved, allowing weight control and weight loss. 8. Enzyme oil removal and slimming. Chaozhi'an's enzyme oil removal and slimming can have an immediate slimming effect, especially it contains hemp seeds, lotus leaves, bean sprouts, mustard leaves, etc. These pure plant ingredients are good for the body. It has no side effects and can assist in weight loss. It is understood that the price of a box on a certain platform is 68 yuan. Specifically, it is better to choose a regular platform to purchase. 9. Duoyan Slim Enzyme Jelly The main ingredients in Duoyan Slim Enzyme Jelly are blueberry juice and compound fermented fruit and vegetable powder. In particular, the fruit and vegetable enzyme powder is very good at cleaning up intestinal garbage. Taking it for a period of time will also improve the endocrine system. Effective conditioning can also make skin smoother and more delicate. 10. Sijiyoumei Fruit Sijiyoumei Fruit is rich in enzyme components. This enzyme can decompose toxins and garbage in the human gastrointestinal tract. Especially for people who often drink, it can also decompose alcohol after taking it, which can achieve good liver protection. At the same time, it has a particularly good effect in expelling oil and reducing fat. It can reduce accumulated fat in the body. It has an outstanding effect in excreting constipation and expelling feces. The above introduction is the top ten weight loss products in the country. In fact, these brands are familiar to everyone, and the ingredients of these weight loss products are pure natural plant extracts, and they will not cause any side effects on the body after taking them. In particular, these weight loss products have a good reputation. If you want to buy them, you can choose the products according to your personal circumstances.
A complete collection of slimming tea recipes for women
The recipe and recipe of slimming tea
The recipe and recipe of slimming tea. It is every girl’s dream to have a slim figure. , but for girls whose figures are not ideal, it is more distressing. It doesn’t matter, you can drink slimming tea to lose weight, but how to make your own slimming tea? Let’s take a look at the recipes and recipes of slimming tea.
How to make weight loss tea 1
Homemade rose honey weight loss tea
Ingredients: 6 roses, 1 small bag of black tea, a tablespoon of honey, lemon One small piece, 550 ml of water.
Method:
1. Pour water into the pot and boil, add black tea bags, and brew for about 6 minutes; 2. Divide the roses into the black tea liquid and mix Stir and continue to boil over low heat; 3. Turn off the heat and add lemon slices, set aside, and when the water temperature drops to a temperature you can accept, add honey.
Efficacy: Rose honey slimming tea is mild in nature, reduces fire, regulates blood gas, promotes blood circulation, beautifies the skin, and has the functions of eliminating fatigue, healing wounds, and protecting the liver and gastrointestinal tract. Long-term drinking is also helpful Promote metabolism and play a role in weight loss and cellulite elimination.
Note: Roses have astringent effects and should not be consumed by those with constipation. Roses are relatively warm, so it is best to use them as little as possible if you have a deficiency of yin and a strong fire or excess heat.
Homemade lotus leaf and hawthorn slimming tea
Ingredients: 5 qian of hawthorn, 3 qian of lotus leaf, 2 to 3 red dates.
Method: Boil 500ml of boiling water, add all the ingredients, boil for about 5 minutes, then remove the residue and drink.
Efficacy: Hawthorn lotus leaf tea can reduce body fat, strengthen the spleen, lower blood pressure, clear the mind, and prevent obesity, hypertension, arteriosclerosis and other diseases. If your gastrointestinal function is weak, add red dates to make the tea smooth and delicious.
Note: People with hyperacidity, peptic ulcers and dental caries, and those taking tonic medicines, should not take this product. In addition, eating it on an empty stomach will cause gastric acid to surge, causing adverse stimulation to the gastric mucosa, making the stomach full and pantothenic. If eaten on an empty stomach, it will increase hunger and aggravate the original stomach pain.
Homemade Hawthorn, Honeysuckle and Chrysanthemum Slimming Tea
Ingredients: 1 qian of chrysanthemum, 5 qian of hawthorn, 1 qian of Bupleurum, 1 qian of honeysuckle, and 1 qian of green tea.
Method:
1. Wrap the slag, Bupleurum and honeysuckle in non-woven bags.
2. Take a tea cup, put the medicinal bag, chrysanthemum and green tea in it, pour in 350 ml of boiling water, let it cool and drink it.
Efficacy: The hawthorn in the tea has the effect of removing blood stasis, eliminating cellulite, and lowering cholesterol; honeysuckle has the effect of losing weight and maintaining health, especially for obese people with qi stagnation and blood stasis.
Note: People with cold constitution and gastrointestinal problems should drink as little as possible.
Homemade winter melon water-reducing slimming tea
Ingredients: One piece of winter melon with skin, one penny of salvia, two penny of poria, one penny of astragalus, and one penny of wolfberry.
Method:
1. Remove the skin from the winter melon and use a brown brush to remove surface fluff, then wash and set aside.
2. Add 2000 ml of water and winter melon into the pot, cook over medium-low heat for 20 minutes, drain the cooking juice and put it into a thermos.
3. Then put the remaining medicinal materials into a cup, pour in the boiled winter melon water, and drink as you soak.
Efficacy: Winter melon has good diuretic and diuretic effects. Although you will not grow taller or your legs will become longer after drinking it, after drinking it for a month, your whole person will look slender. There will be less heaviness in the lower body, and it is mainly targeted at obesity in the lower body.
Recipe 2 of slimming tea
Recipe 1: Coix slimming tea
Materials: lotus leaf, raw hawthorn, raw coix, orange peel
Steps: Grind an appropriate amount of lotus leaves, raw hawthorn, raw coix seeds, and orange peel into powder, brew with boiling boiled
water, cool down and then eat, once a day. This method is suitable for obese people with high blood lipids.
Recipe 2: Honeysuckle slimming tea
Ingredients: chrysanthemum, hawthorn, honeysuckle
Steps: Crush the fresh hawthorn, then add the chrysanthemum and honeysuckle to the hawthorn , mixed together, and taken with boiling water. This method can effectively remove blood stasis and eliminate cellulite. Among them, honeysuckle also has great health-preserving functions. This method is not suitable for people with a cold body.
Recipe 3: Honey Slimming Tea
Materials: 1 bag of green tea, grapes, pineapples, honey, lemon
Steps: Soak the green tea bag in boiling water In a few minutes, squeeze the juice of the grapes and pineapples, then add the juice, honey, and lemon into the green tea and mix well before drinking. It can promote metabolism and burn calories.
Recipe 4: Lotus Leaf Slimming Tea
Materials: Dried lotus leaves
Steps: Cut the dried lotus leaves into small pieces and place them for about 2- Put 3 grams of lotus leaf in the cup, pour hot water and let the lotus leaves soak in the water for a while, then pour it into the full cup again, simmer for about 5 minutes, the tea will be stronger. Lotus leaf has the effect of treating constipation and promoting digestion, which is very good. You will soon get the goal of losing weight.
Recipes and recipes for slimming tea 3
Complete recipe of slimming tea: Lotus leaf slimming tea
1. Raw materials
Lotus leaf 3 grams, 6 grams of fried cassia seeds, 3 roses, and then brew with boiling water.
2. Suitable people for lotus leaf slimming tea
Lotus leaf slimming tea is mainly used by people who eat too much fat and consume a lot of fat.
3. Lotus leaf slimming tea is not suitable for people
Lotus leaf slimming tea is not suitable for pregnant women, women during menstruation, and people who are thin and weak in energy and blood.
Slimming Tea Recipe 2: Roselle Lotus Leaf Slimming Tea
1. Ingredients
Roselle costs 4 yuan, half a lotus leaf, and an appropriate amount of rock sugar.
2. Preparation method
Cut the cleaned lotus leaves into small pieces along the veins, then put them into the pot together with the roselle flowers, and then add 50 ml of water. Boil for 15 minutes. After cooking, you can add some rock sugar for seasoning to avoid the taste being too sour, but never overly sweet.
3. Efficacy
Roselle has a sweet and sour taste and has always been loved by many people. In addition to its excellent taste, this tea can also remove greasiness, reduce flatulence, and make people feel better. The body will not be so bloated and it is a natural drink suitable for everyone to drink.
Slimming tea recipe three: Osmanthus and lotus leaf slimming tea
1. Raw materials
3 grams each of lotus leaf and green tea, 5 grams of osmanthus, and appropriate amount of rock sugar. 250 ml of water.
2. Preparation method
First, boil water in a pot, then add all the raw materials, and cook for about 5 minutes. It is best to filter the residue before drinking. .
Complete Four Slimming Tea Recipes: Hawthorn and Lotus Leaf Slimming Tea
1. Raw Materials
5 qian for hawthorn, 3 qian for lotus leaf, and 2 to 3 red dates. Can.
2. Preparation method
First pour 500 ml of water into the pot and boil, then add the raw materials, boil for about 5 minutes, and drink together with the residue.
3. Efficacy
This slimming tea helps to reduce body fat, lower blood pressure, clear the mind, and can prevent obesity, high blood pressure and other diseases, because hawthorn is irritating to the gastrointestinal tract For sexual effect, red dates can be added to make the drink taste better.
Complete Five Slimming Tea Recipes: Tangerine Peel and Lotus Leaf Slimming Tea
1. Raw Materials
500g of tangerine peel, 100 fresh lotus leaves, raw Yiren and raw hawthorn 1kg
2. Preparation method
Clean the lotus leaves, cut them into shreds and dry them. Then grind the tangerine peel, hawthorn and Yiren into powder and mix them with the lotus leaves to make 100 Bag, take one bag daily and brew it with boiling water.