Relaxation and lipid lowering
The cellulose content in garlic moss is very rich, which can help us to enhance the peristalsis of the stomach, help us to relax the bowels, and is also very effective for the patency of our stomach. In addition, garlic moss is also rich in vitamins. Vitamins have obvious effects of reducing blood lipid and preventing coronary heart disease and arteriosclerosis, and can effectively prevent thrombosis.
Cancer prevention and sterilization
Garlic moss can protect the liver in our body, enhance the activity of liver cells and prevent the synthesis of carcinogens such as ammonium nitrite, thus playing a role in preventing cancer. Allicin contained in garlic moss is a very good fungicide. It can prevent influenza, prevent wound infection and repel insects.
Unsuitable crowd
Eating garlic moss often can lead to indigestion. Excessive intake of cellulose in garlic moss will lead to our inability to defecate normally, so people with poor digestion should not eat garlic moss. In addition, people with poor eyesight should not eat garlic moss, because garlic moss has a certain impact on our eyesight. If the liver is not good, try to eat less garlic moss, which will also have a certain impact on our liver.
Chinese chives
Eating garlic moss and leek together will leave an impression on the digestion of our stomach and have a certain impact on the stomach.