2, bighead carp celery porridge
3. Fish sauce
4. Fish floss
5, snowflake yellow croaker soup
1 .bighead carp100g, celery 50g, carrot 20g, walnut kernel 20g, rice100g, chopped green onion and a little salt. Grass carp, salt, starchy (pea) fish, peanut oil, soy sauce, refined salt, sugar and cooking wine. Yellow croaker, egg, leek king, ginger slices, chicken soup, sesame oil, wet raw flour, salt, sugar and pepper.
2. Recipe 1. Porridge with bighead carp and celery: Ingredients: bighead carp meat 100 g, celery 50 g, carrot 25 g, walnut kernel 25 g, rice 100 g, chopped green onion with a little salt. Practice: wash celery and carrots and scrape off the skin. Cut them into cubes and pack them separately. Remove all the spines and skins of bighead carp, then cut the fish into filaments, blanch and dry, heat the pan, add a little oil, add the shredded fish, stir fry over high fire, add chopped green onion and salt, and stir well. Wash the rice in the wok, add appropriate amount of water, and then add walnuts, carrots, celery and other materials. When it is almost cooked, add the fish, stir-fry until it continues to cook, and add a little salt to stir-fry evenly. Bighead carp celery porridge is beneficial to children's growth and development, supplementing brain energy for children and improving nervous system.
3. Recipe 2: Fish paste: remove the bones and skins of grass carp; Cut the fish into 2 cm pieces, put them in a boiling pot, add salt and cook them, take them out and grind them; Cook fish in fish soup, mix starch with water, pour into a pot, cook until paste, and let it cool before serving. This recipe has the function of regulating the spleen and stomach.
4. Recipe 3. Fish floss: raw materials: pure fish seasoning: a little peanut oil, soy sauce, refined salt, sugar and cooking wine. Practice: Wash the fish, remove the bones and skins, and steam in the pot for later use; On low heat, add peanut oil to the pot, put the fish in the pot, bake until the fish is crisp, and add seasoning to stir fry. Protein is rich in nutrition and easily absorbed by human body, so it is a good food for strengthening the body and strengthening the brain.
5. recipe 4. Snowflake yellow croaker soup: main ingredients: yellow croaker, eggs and leek king seasoning: ginger slices, chicken soup, sesame oil, wet raw flour, salt, sugar and pepper. Practice: Wash and dry the yellow croaker. Steam the ginger slices on the yellow croaker for 5 minutes, then remove the bones and get the meat. Take out the egg white and mix well for use. Wash the leek king and cut it into fine grains. Boil chicken soup and ginger slices, add fish and seasoning, wet corn flour while stirring, add egg white and stir, and finally add leek and sesame oil. Snowflake yellow croaker soup has the functions of nourishing viscera, nourishing liver, nourishing heart and preventing diseases.