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14-month-old baby recipes and practices
As we all know, the baby's diet is very important for the baby's nutrition. Usually, you must supplement your baby with enough nutrition to meet your baby's growth needs. Diet is an important source of nutrition for babies. Therefore, the quality of diet is related to the baby's growth and development. So, what are the recipes and practices for 14 month-old babies?

14-month-old baby recipes and practices 1, liver mud porridge

20g chicken liver, 20g rice, 1.5 glass of water. Remove membrane, tendon and chop chicken liver into mud for later use. After adding rice soup to boil, turn to low heat, cover the pot and stew until rotten, mix in liver mud and cook again.

2. Fish egg porridge

1/2 bowls of rice, 1 glass of water, 10g small fish, 1/2 egg yolks. Boil rice and water in a small pot until it is rotten. Take the small fish and put it in a pot for a small boil. Break the yolk and pour it on the porridge. Stir until it is cooked.

3. Vegetable bean curd sauce

5g peeled carrots, 1/6 tender tofu, 1/2 peas, 1/2 egg yolk, 1/2 cups soy sauce. Blanch peeled carrots and peas and cut them into small pieces. Put the water and ingredients in a small pot, mash the tender tofu, add it, add a little soy sauce and cook until the soup becomes less. Finally, break the egg yolk and cook it in a pot.

4. Egg yolk tofu

Cut the tofu into small pieces and soak it in boiling water. Put a duck egg yolk in the pot, add a little oil and fry it. Add tofu, stir fry, and then take out the pan.

5, cucumber and fungus scrambled eggs

Stir the eggs and shredded cucumber together, pour oil into the pan, add the stirred eggs and shredded cucumber, stir fry, add a little fungus and diced ham, and take out.

6. secret mashed potatoes

Potatoes, yams, pumpkins. Cut the potatoes into pieces and cook them in water, pour out hot water and beat a raw egg, add a piece of butter and a little milk, crush and mix well, and serve.

7.celery meatballs

Chop celery, add minced meat, add a little water and starch, knead vigorously into balls, put them in a pot to boil water, then put them in, and bring them out after boiling.

8. Fruit noodles

Spaghetti or baby noodles, natural peanut butter or sesame paste, 4 tablespoons milk, salt, fruit puree. Boil the water in the pot, cook the noodles, take them out and drain them. Put the peanut butter, milk, salt and mashed vegetables into a bowl and stir them into a paste, then add the noodles and stir until the noodles are covered with sauce. It's delicious.

9, cereal and fruit salad

4 tablespoons cereal, chopped or diced apples, raisins (softened first), yogurt. Cooked cereal mixed with diced apples, raisins and yogurt.

Benefits of adding complementary food to 5-month-old baby 1, balanced nutrition.

After 5-6 months, the nutrients simply obtained from breast milk or formula milk can no longer meet the needs of its growth and development. At this time, properly adding complementary food can make the baby get enough nutrition and stay healthy.

2. For what? Weaning? get ready

Infant complementary food, also known as weaning food, not only refers to the food used when infants are weaned, but also refers to the whole process from breastfeeding to completion? Weaning? What was added during this period? Transition? Food, so adding complementary food in time can prepare for weaning.

3, training swallowing ability

From getting used to sucking milk to eating solid food like adults, babies need to have a gradual adaptation process. Adding complementary food can train the baby's chewing and swallowing ability, but it usually takes half a year or more for the baby to learn this way of eating.

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