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What do you eat to lose weight?
1, shredded melon with double mushrooms: cut the melon into filaments, and cut the ginger slices into filaments; Soak mushrooms in soft silk, cut off the tail of Flammulina velutipes and wash them; Stir-fry shredded ginger in oil, add shredded melon, shredded mushroom and salt, and stir-fry until shredded melon becomes soft; Add Flammulina velutipes and stir fry. Add seasoning and stir fry evenly. Serve.

2. Braised crucian carp with medlar: eviscerate, scale, wash, shred onion and mince ginger; Heat the oil pan, fry the crucian carp until slightly burnt, add onion, ginger, salt, pepper noodles and water, and simmer for a while; Add Lycium barbarum, simmer for 10 minute, and add monosodium glutamate to serve.

3, fungus tofu soup: first wash the black fungus and cut the tofu into pieces; Add chicken soup and salt to tofu and auricularia auricula, stew for 10 minute, and serve.