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Baby iron supplement food big secret! 6 kinds of food make it easy for you!
Parents, are you worried about supplementing iron for your baby? Don't worry, reveal six kinds of iron-rich foods to make your baby's complementary food choices more diverse.

Red meat family

Red meat's cattle, pigs and mutton are rich in iron, which is more delicious with vegetables!

Chicken baby

Skinned chicken breast and chicken leg meat are easy to supplement iron and healthy!

Fish superman

Salmon, cod and sardines are rich in iron and Omega-3, and the baby is smarter!

Xiaodou experts

Tofu, red beans, mung beans and black beans are rich in iron, and babies love them!

Green leafy vegetables Tuan

Spinach, amaranth and rape are rich in vitamin C, which helps iron absorption!

Dried fruits nuts team

Raisins, dried apricots and walnuts are all delicious snacks for babies!