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Eat less meat and more radish after autumn, one yuan a catty, strengthen the spleen and promote digestion, regardless of physical fitness, the whole family benefits, you know?
The first step of frying shredded radish: wash the surface of radish with tap water, then cut it into thin slices and put it aside. Peel the shallots, wash and chop them, and cut the dried peppers into sections. Step 2: Take out the pan and boil the oil. When the oil is cooked, add chopped green onion, dried pepper and pepper and stir-fry until fragrant. Then add shredded radish and saute until fragrant. Step 3: Pour in the right amount of soy sauce and edible salt, stir well, pour in a little cold water, and stir well again until the shredded radish is broken and ready to be taken out.

The first step of pickling appetizing pickles: wash the radish with tap water, cut into pieces, put it in a bowl, sprinkle some edible salt and mix well, marinate for 20 minutes, and finally squeeze out the water in the radish and put it in a clean bowl again. Step 2: Cut the dried pepper into pieces, wash the ginger slices, remove the water and cut into thin strips, peel and wash the garlic, remove the water and cut into pieces, and sprinkle on the radish. Step 3: In addition, take a bowl, pour in a proper amount of soy sauce, rice vinegar, edible salt and white sugar, and stir well to make a sauce. Finally, pour in the radish, cover the fresh-keeping bag tightly, and put it in the refrigerator for one night.

The first step of white radish bone soup: add cold water to the pot, pour in ribs and boil. After boiling the white foam, pick up the ribs and rinse them clean. Wash the white radish and cut into pieces. Try not to use green radish. Step 2: Peel shallots, wash and cut into strips, wash and cut ginger slices, and cut dried peppers. Prepare a clean saucepan in advance and pour in ribs, winter flowers, ginger slices, dried peppers, star anise and pepper. Step 3: Pour more cold water, bring to a boil, wait for a while and cook with slow fire for 30 minutes, then pour in white radish, cook for 15 minutes, sprinkle with edible salt, cook for 10 minutes and take out.

As the saying goes, "eat radish in winter and ginger in summer", radish is the most suitable vegetable to eat in winter, which can remove oil and smell, moisten the lungs and remove dryness, and has the effect of appetizing and helping digestion. If you eat too much meat and don't digest it, why not eat a little radish, which can help the intestinal peristalsis and prevent indigestion. Radish can be eaten raw, crisp and delicious, but radish is cold and very easy to hurt the spleen and stomach. It is recommended to take it after steaming. There are many ways to treat radish, such as cooking, making soup, making cakes, stuffing and making balls. It's delicious no matter how you eat it.