How to make lotus root more delicious

How to make lotus root more delicious. In real life, lotus root tastes good and has the effect of nourishing and nourishing blood. Many people like to eat it. As a kind of food, lotus root is also very delicious when made into dishes. Let’s learn how to make lotus root more delicious. How to make lotus root more delicious 1

Ingredients

One section of lotus root

One sweet carrot with puree

Two green peppers

Appropriate amount of garlic, chives and onions

Method/steps

First wash and peel the lotus roots and carrots, then wash the green peppers and dig out the pepper seeds inside. Place on a plate and set aside.

Cut the lotus root into thin slices. If you want to stir-fry, it is best to cut the lotus root into thin slices. It will cook faster when stir-fried.

Cut the carrots into slices and the green peppers into slices.

Cut the green onion into long sections, pat the garlic seeds with the back of a knife, peel and chop, and set aside.

Heat the pot to 70% heat, add a small amount of peanut oil, and sauté the garlic until fragrant.

First put the green pepper in and fry it for a while, usually it will be spicy.

Add the lotus root slices and stir-fry over high heat for two minutes.

Then put the carrots in and fry.

Just stir-fry the carrots until raw. Add salt and chicken essence and stir-fry. Finally, add the chives and stir-fry for a while before turning off the heat.

Plate it, serve it and start eating. Don’t underestimate vegetarian dishes, your body cannot live without them at all times.

How to make lotus root more delicious 2

Ingredients

2 sections of lotus root (about 1 jin)

1.5 jin of ribs

2 taels of red dates (dried)

Appropriate amounts of green onions and ginger

Appropriate amounts of salt and MSG

Methods/steps

Wash the lotus root, remove the joints at both ends, and then peel it. Peel and wash the green onions and cut them into oblique sections; rinse the ginger cubes and place them on the cutting board and pat them into splits with the blade of a knife.

Wash the peeled lotus roots with clean water and cut them into 2cm*2cm cubes; soak the red dates in water in advance and remove the empty water.

Soak the ribs in clean water, and then rinse them. Pay attention to putting the ribs in cold water. After the water boils, blanch the ribs.

Use a slotted spoon to scoop the ribs into a casserole. Heat half a pot of hot water in the casserole in advance, then add onions, ginger, salt, red dates, and lotus root, and stew over high heat.

After the ribs are boiled and simmered for 10 minutes, reduce the heat to low and simmer until the ribs are cooked, about 1 hour.

When eating, after adding MSG, you can serve the pork ribs, lotus root and red dates and eat them separately, or you can use a small bowl to drink the pork ribs, lotus root and red dates soup, which is very delicious and nourishing.

How to make lotus root more delicious 3

Ingredients

400 grams of lotus root

50 grams of glutinous rice

Rock sugar 60 grams

5 red dates

6 tablespoons osmanthus honey

Method/steps

Put the glutinous rice in a basin and pour in water , soak in water for about 2-3 hours, drain and set aside.

Put the red dates in water, soak them in water until soft and then remove the cores.

Wash the lotus root, peel it, cut off the head and tail and set aside.

Rinse the lotus root holes with water.

Pour the glutinous rice into the hole of the lotus root.

Use chopsticks to help push the glutinous rice down, making sure that every hole is filled with glutinous rice.

Put the head and tail of the lotus root back to make a cover, and use toothpicks to position it so that the glutinous rice will not fall apart.

Prepare a pot with water, add lotus root, red dates, rock sugar and osmanthus honey.

Bring the water to a boil over high heat, then reduce to low heat and simmer until the lotus roots are soft.

Pick up the lotus root and let it cool, then slice it into thin slices (the thinner ones are more flavorful).

Boil the remaining sugar water over high heat to make osmanthus syrup.

Pour the osmanthus syrup on the lotus root pieces and serve.