Onion+rabbit onion has the function of reducing blood lipid, and the combination of them enhances the curative effect, which is suitable for patients with obesity, hypertension, coronary heart disease and so on.
What are the benefits of eating onions? Onion has the functions of sterilization, promoting lactation, diuresis, sweating and helping sleep, and can also reduce blood lipid, blood pressure and blood sugar. The onion leaves contain more carotene, vitamin C and calcium than the white parts. Onion contains trace element selenium, which can reduce the content of nitrite in gastric juice and has a certain preventive effect on many cancers.
When eating onions, we should pay attention to who should avoid being eaten by everyone, especially mental workers. People suffering from gastrointestinal diseases, bromhidrosis and excessive sweating are not suitable for eating.
When purchasing, you should choose high-quality onions with fresh and tender scallions, bright green leaves and no rot and yellowing.
Preservation: wrap the onion in newspaper and store it in the cold room; You can also clean and cut into chopped green onion, seal it with a fresh-keeping box and put it in the refrigerator for refrigeration.
Cooking onions can eliminate odor, and dishes with fishy smell such as pork, mutton and fish must be seasoned with onions. Onions can be eaten raw or cold as a side dish; As a seasoning, it is often used in dishes and soups with peculiar smell such as meat, fishy smell and mutton, and also plays a role in improving the taste and fragrance of dishes and soups without peculiar smell.
4 onion mixed with octopus octopus 300g, onion 150g, salt, vinegar, cooking wine and sesame oil.
Make 1. Octopus octopus removes teeth, eyes and internal organs, cooks in a boiling water pot, takes out, cools and cuts into sections; Cut the onion into sections.
2. Add scallion, salt, vinegar, cooking wine and sesame oil, mix well and serve.
The efficacy is fresh and spicy, crispy and delicious, appetizing and nutritious.