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How to cook noodle fish for the elderly?
Old people eat noodle fish.

Osmanthus fragrans black rice noodle fish

Nutritious miscellaneous grains can be used as festive food, such as Chinese New Year, which is more than enough every year.

material

250 grams of white flour, 250 grams of black rice flour, 20 grams of sticky rice flour, 20 grams of osmanthus sauce, 5 grams of baking powder, and a small amount of sugar. If you can't buy osmanthus sauce, you can make it yourself. There are osmanthus flowers in the supermarket. Marinate osmanthus fragrans with salt for 10 minute, and then put it into a glass jar/disinfection cabinet for disinfection. You can use a layer of honey and a layer of osmanthus.

working methods

1 Mix white flour with black rice flour and sticky rice flour, and add baking powder and a little sugar.

Mix the dough with warm water, cover it with plastic wrap and put it in the refrigerator for 30 minutes.

3 the dough is semi-fermented, take it out and knead it.

4. Pull the dough into flour of the same size.

5 take out the fish mold and buckle the fish.

6 steam for 20 minutes on medium heat, and brush a layer of osmanthus sauce on the top of the pot to eat.

skill

When the fish is buckled with the mold, dry flour is sprinkled in the mold. Fish molds can be purchased online.

You can also add sugar to the dough so that it will be sweet when steamed.

Be careful not to over-ferment, otherwise the fish will not be steamed.