Steps

How to make mutton and sea cucumber stew (a delicious and healthy classic dish)

Mutton and sea cucumber stew

Ingredients: 500g lamb chops, soaked 2 sea cucumbers, an appropriate amount of peppercorns

Method:

1. Preparation materials: 500g lamb chops, 2 soaked sea cucumbers, an appropriate amount of peppercorns, green onion and ginger

2. Soak the lamb chops in water for about 30 minutes, wash the sea cucumbers and cut into thick slices

3. Put the soaked lamb chops into a pot with cold water, add a handful of peppercorns and blanch them with water, wash and set aside

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4. Heat oil in a pan, add ginger slices and sauté until fragrant, add blanched lamb chops and stir-fry until the surface is slightly charred,

5. Add 2 tablespoons of cooking wine, 2 tablespoon of light soy sauce, 1 tablespoon of dark soy sauce, aniseed, scallions and a large bowl of water (subject to covering the mutton)

6. Add an appropriate amount of rock sugar (according to your own taste) , bring to a boil over high heat and simmer over low heat for 90 minutes

7. Add the sea cucumber slices and continue to simmer for 15-20 minutes, until the juice is reduced over high heat. .

Douma’s reminder

1. When blanching the mutton, adding 1 handful of Sichuan peppercorns can remove the mutton smell. Do not cover the pot when blanching, so that when the mutton is boiling, The mutton smell can be dissipated very well. . .

2. Regarding adding sugar, it is best to add rock sugar. Add the amount according to your own taste. If you like the taste more dessert, add more. If you don’t like sweetness, add less. Be sure to remember to add water. Add enough at one time.

3. Sea cucumbers are easier to cook and 1520 minutes is enough. . .

Mutton is a food that can not only protect against wind and cold, but also nourish the body. It is most suitable for consumption in winter.

It is known as a winter tonic and is very popular among people.

Sea cucumber is a valuable marine animal. The ancients found that it has a warm and tonic nature and is sufficient to nourish the sea cucumber. It was named because of its tonic effect.

Sea cucumber meat is soft and tender, rich in nutrients, and is a typical high-protein, low-fat food

It has a plump taste and elegant flavor, and is a long-standing famous delicacy.

It is one of the eight delicacies of seafood, as famous as bird's nest, abalone, and shark's fin, and is regarded as one of the souls of Chinese food.

Sea cucumber and mutton, two tonic and delicious ingredients, can collide together to create a very delicious spark.

The thick soup of the mutton is wrapped in the delicious sea cucumber, and the taste makes everyone full of praise. . . .